New Podcast Alert๐Ÿšจ The Importance of Seeking Help for Mental Illness…

Seeking help is so important for your mental health, listen in as I retell my story and how seeking help saved my life…๐Ÿ™Œ๐Ÿพ https://itunes.apple.com/us/podcast/girl-your-journey-starts-here-podcast/id1450758610 https://www.stitcher.com/podcast/anchor-podcasts/girl-your-journey-starts-here-podcast http://www.girlyourjourneystartshere.com Seeking help isn’t a sign of weakness…but strength ๐Ÿ’ช๐Ÿพ๐Ÿ’š ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ Podcast Host

Mental Health Awareness Week…Steps to becoming worry free๐Ÿ’š

From a religious stand-point, Jesus once asked his 12 disciples: โ€œWhich of you by worrying can add a single strand of hair to your head?โ€ Now, you may be of a religious background or maybe not, but, think about that statement and youโ€™d see why worrying, a main symptom of anxiety depression is quite unnecessary.๐Ÿคท๐Ÿพโ€โ™€๏ธContinue reading “Mental Health Awareness Week…Steps to becoming worry free๐Ÿ’š”

Mental Health Awareness Month๐Ÿ’š

#mentalhealthawarenessmonth๐Ÿ’š Do you hate being in pain? Silly question as no one enjoys pain. But when something bad happens in your life that makes you feel very hurt, do you tend to avoid the painful feelings it creates within you because itโ€™s just too much to bear? Or do you suck it up and moveContinue reading “Mental Health Awareness Month๐Ÿ’š”