#tuesdaythoughts How many of you journal? If not why not? Journaling can be very beneficial to your healing and it gives you a chance to write all those negative thoughts on paper 📝 instead of being stuck inside your brain causing stress!😣 I love to journal and love coming up with different questions to askContinue reading “Journaling Is Healing…”
Happy Sunday bloggers, hope everyone is having a great morning so far.☺️ Just wanted to take the time to say Thank You for reading my blog. I’m not the best writer but I do enough to get my point across. Thanks also for the gift of writing. What a joy it is to express myselfContinue reading “Gratitude Journal 12/9/18 📔”
#journalprompts #tuesdaythoughts #mymessismymesssge Good Beautiful Beautiful Souls😊 Now you all should know by now how much I love journaling, it also does wonders for your mental health! So here are some journal prompts for today: 🖌Who is talking right now? Is it your Inner Critic (Saboteur, Inner meanie) 🖌Where are you selling yourself short? 🖌IfContinue reading “Journal Prompt Tuesday”
http://www.huffingtonpost.com/2017/04/11/this-simple-hack-might-help-alleviate-anxiety_n_15965766.html Love this article!!! Writing is very therapeutic!