“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it; you’re not going to be the last to go through it,” — Dwayne “The Rock” Johnson 💚There are tons of people worldwide suffering; I remember being so ashamedContinue reading “It’s World Mental Health Day🌎💚”
Tag Archives: #worldmentalhealthday
10 Mental Health Journal Prompts 💚
▪️Keeping any type of journal will help with improving any mental health issues. I personally use a prayer, manifestation, and goal journal!! ▪️All 3 of them serve a different purpose, but all are good for keeping my mental health intact! ▪️Any type of journal that you keep can be beneficial. It doesn’t matter if it’sContinue reading “10 Mental Health Journal Prompts 💚”
World 🌍 Mental Health Day 2021💚
It’s World Mental Health Day 💚 As someone who suffers from Bipolar Disorder, I celebrate my mental health every day! World Mental Health Day is observed on 10 October every year. This day tries to create awareness about mental health issues. ▪️Despite the progress we have made, there continues to be stigma related to mentalContinue reading “World 🌍 Mental Health Day 2021💚”
Happy World 🌎 Mental Health Day 💚
Happy World 🌎 Mental Health Day💚 By now, most of you all know that I’m very transparent about my struggles with mental health and will be sharing my story today on Instagram Live @6 courtesy of Rethink Mental Health Incorporated Remember, there’s nothing to be ashamed of; mental health is part of our story!!!! 🌟JoinContinue reading “Happy World 🌎 Mental Health Day 💚”
World Mental Health Day
#worldmentalhealthday World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what moreContinue reading “World Mental Health Day”
Make Your Mental Health a Priority!
#worldmentalhealthday It’s World 🌎 Mental Health Day, taking care of your mental health is just as important as physical health! Don’t let anyone else tell you different, it’s ok not to be ok 👌🏾 just don’t stay that way😊🙌🏾 Olivia
Olivia B. Shepherd 