Wellness Wednesday….🧘🏾‍♀️

#wellnesswednesday If you want to feel good, real good, here’s what you should do:👇🏾 ✔️Walk Tall. The most significant effort you can make to boost your morale is to let the world see a new, confident You. And the first step towards that is to walk talk and confident, strutting through life as if youContinue reading “Wellness Wednesday….🧘🏾‍♀️”

I Have Anxiety And I’m Terrified Of Passing It On To My Kids

If one or more of my children grow up to have anxiety, they will have been taught the tools to cope. — Read on http://www.scarymommy.com/fear-passing-on-anxiety-to-kids/ Great read, especially if you have little ones!

Wellness Wednesday…Anxiety

#wellnesswednesday #beatinganxiety Studies have shown that having a healthy diet may reduce signs and symptoms of anxiety. One can relieve tension and manage stress better by what a person does and does not eat. Everyone experiences anxiety. In fact, being unable to do so can be a sign of a serious psychological problem. In ourContinue reading “Wellness Wednesday…Anxiety”

New Podcast Interview 🎙

#newpodcastinterview 🔅Want to learn more about CBD Oils and the health benefits it offers? 🔅Suffer from anxiety, depression, arthritis, and a host of other ailments? 🔅Looking to maintain a stable mood and have a healthy immune system ? ✨WANT TO KNOW ALL THE RAGE ABOUT CBD OILS⁉️ 🎙Tune in tomorrow I will interview Bee LoveContinue reading “New Podcast Interview 🎙”