Reprogram Your Thoughts

Here are a few thoughts that tend to get in our heads which keep us stagnant in our healing and growth! I usually get so upset with my clients when they use these words because what comes out of your mouth is a product of a negative thought! These thoughts aren’t helpful! Remember, you don’tContinue reading “Reprogram Your Thoughts”

5 Words To Remove ❌ From Your Vocabulary…NOW #tuesdaytips

▪️▪️5 Words To Remove ❌ From Your Vocabulary ▪️▪️ ➡️Can’t: Stop staying this word because actually, YOU can boo… ➡️Hard: The only thing that’s hard is YOUR head, because you don’t listen… ➡️Never: The only thing that will never happen is what you think might will… ➡️Impossible: Stop doubting that everything in life is absurd;Continue reading “5 Words To Remove ❌ From Your Vocabulary…NOW #tuesdaytips”

Tuesday Tips: Learn How To Be Happier…

Hey there, in search of happiness, many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best friend. That meansContinue reading “Tuesday Tips: Learn How To Be Happier…”

𝙏𝙪𝙚𝙨𝙙𝙖𝙮 𝙏𝙞𝙥𝙨: 5 𝙎𝙩𝙚𝙥𝙨 𝙩𝙤 𝙂𝙤𝙖𝙡 𝙎𝙚𝙩𝙩𝙞𝙣𝙜👇🏾

Learn how to set goals, stay motivated, and keep them… Goal setting is the true secret to success in any area of life. But although setting a goal may seem simple, achieving it is usually another question altogether. Why is that? Because you will never achieve your goals unless you: (1) know exactly what youContinue reading “𝙏𝙪𝙚𝙨𝙙𝙖𝙮 𝙏𝙞𝙥𝙨: 5 𝙎𝙩𝙚𝙥𝙨 𝙩𝙤 𝙂𝙤𝙖𝙡 𝙎𝙚𝙩𝙩𝙞𝙣𝙜👇🏾

12 Thoughts For A Happy 😁New Year 🎊

Happy New Year 🎊 friends🥳 We are officially into a new week of the new year, how are things going???? Did any of you make resolutions? Do you actually keep them? 🤔 Well if you like me, I just make goals and keep it moving🤷🏾‍♀️ So if you need a little help to stay positiveContinue reading “12 Thoughts For A Happy 😁New Year 🎊”

10 Quick Steps To Achieve Success Before 2020…

If you’re anything like me, you don’t need a New Year 🎊to be great…all you need is today! Here are 10 quick steps to become the best version of yourself before 2020👇🏾 1️⃣. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authenticContinue reading “10 Quick Steps To Achieve Success Before 2020…”

Break Through Self-Doubt and Fear…Tuesday Tips

Happy Tuesday friends…as you go about your week, remember not to let self-doubt and fear creep into your life as you go about trying to accomplish your goals or healing process. Self-doubt and fear interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, “You’llContinue reading “Break Through Self-Doubt and Fear…Tuesday Tips”

Tip Tuesday…How To Live With Joy😊

Good morning friends, well it’s October but if you live in my neck of the woods it’s still 90 degrees😩….I’m so ready for fall, but until then I’m still going live with Joy…😊🍂 Living with joy can sometimes be a challenge. When things appear to be going against our will, we tend to experience thisContinue reading “Tip Tuesday…How To Live With Joy😊”

💓Here are some comparisons: *Everyone else has a better car *Everyone has a better marriage *All my friends are well off *My neighbor house is bigger *Most women are prettier than me I totally get it. I did it too – but (thankfully) not as often as I once did. 💓We are slaves to comparisonContinue reading