10 Quick Steps To Achieve Success Before 2020…

If you’re anything like me, you don’t need a New Year 🎊to be great…all you need is today! Here are 10 quick steps to become the best version of yourself before 2020👇🏾 1️⃣. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authenticContinue reading “10 Quick Steps To Achieve Success Before 2020…”

💲Black Friday Coaching Session💲

*Want to start a business and don’t know where to begin? *Can’t seem to get out of you own way? *Mindset all over the place? If you have answered ‘Yes’…then have I got an offer for you…😊 For just $25 for 2 weeks of unlimited support of coaching…. Pick my brain about anything related toContinue reading “💲Black Friday Coaching Session💲”

Do You Suffer From Holiday Depression?….🦃🎄

Do you suffer from holiday depression, stress, and anxiety?? Do your family members make you crazy around this time of the year?… Wondering what Aunt Edith will say to embarrass you around the holiday table this year? Thinking that Tums and Tylenol won’t be enough to endure the extra helpings of “sarcasm served cold,” that’sContinue reading “Do You Suffer From Holiday Depression?….🦃🎄”

Wellness Wednesday…Overcoming Anxiety!

Having trouble overcoming anxiety? Try some of these tips I was taught and now share with you… In the United States alone, millions of people are recorded to have been suffering from anxiety disorders every year. This only proves that anxiety is one of the most common psychological illnesses today; actually even more prevalent thanContinue reading “Wellness Wednesday…Overcoming Anxiety!”

Break Through Self-Doubt and Fear…Tuesday Tips

Happy Tuesday friends…as you go about your week, remember not to let self-doubt and fear creep into your life as you go about trying to accomplish your goals or healing process. Self-doubt and fear interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, “You’llContinue reading “Break Through Self-Doubt and Fear…Tuesday Tips”

Thursday Thoughts…What If You Dared To Be Yourself…💞

Do you always wish you were someone else?🤷🏾‍♀️ Do you ever wish you could live someone else’s life??? I know those of us who suffer from mental illness hhave these thoughts all the time, but what if you dared to be You and only You?????? There’s no need for you to imitate anybody else; theyContinue reading “Thursday Thoughts…What If You Dared To Be Yourself…💞”

Monday Motivation…Your Happiness Comes from Within😃

Happy Monday friends…new week, fresh start to create your happy😀are you ready??? Read on:👇🏾 Look we all know life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into myContinue reading “Monday Motivation…Your Happiness Comes from Within😃”

Mental Health Awareness Week…Anxiety and Self Help💚

No body has any fun with persisting anxiety problems. Nobody understands the your situation when you are suffering from anxiety until and unless that person himself or herself has suffered from anxiety. Therefore in such case intake of a pill can help your situation or you can learn a few courses of action of self-help,Continue reading “Mental Health Awareness Week…Anxiety and Self Help💚”

Mental Health Awareness Week…Acknowledge Your Depression💚

Good morning, I still belive to this day people don’t believe depression is real…..in order to heal you are going to have to ackknowledge this fact! Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help forContinue reading “Mental Health Awareness Week…Acknowledge Your Depression💚”

Do You Know The Advantages of Being Confident….

Good day friends, how many of you know the advantages of being confident???? Confidence was something I had to learn all over again after depression and anxiety took it away, but I regained it and look out people…you can’t tell me me nothing now!!! I’m confident in all things I do and you can beContinue reading “Do You Know The Advantages of Being Confident….”