๐™๐™ช๐™š๐™จ๐™™๐™–๐™ฎ ๐™๐™ž๐™ฅ๐™จ: 5 ๐™Ž๐™ฉ๐™š๐™ฅ๐™จ ๐™ฉ๐™ค ๐™‚๐™ค๐™–๐™ก ๐™Ž๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ๐Ÿ‘‡๐Ÿพ

Learn how to set goals, stay motivated, and keep them… Goal setting is the true secret to success in any area of life. But although setting a goal may seem simple, achieving it is usually another question altogether. Why is that? Because you will never achieve your goals unless you: (1) know exactly what youContinue reading “๐™๐™ช๐™š๐™จ๐™™๐™–๐™ฎ ๐™๐™ž๐™ฅ๐™จ: 5 ๐™Ž๐™ฉ๐™š๐™ฅ๐™จ ๐™ฉ๐™ค ๐™‚๐™ค๐™–๐™ก ๐™Ž๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ๐Ÿ‘‡๐Ÿพ

It’s Monday, But it doesn’t have to be a drag…Let’s get MOTIVATED๐Ÿ’ช๐Ÿพโ˜บ๏ธ

Have you ever taken a long, hard look at your life and felt depressed when you thought about things that it lacked? Chances are, you have. No one has a perfect life. There are countless and constant ways in which a person can improve. Self-improvement motivation comes from a place inside each of us thatContinue reading “It’s Monday, But it doesn’t have to be a drag…Let’s get MOTIVATED๐Ÿ’ช๐Ÿพโ˜บ๏ธ”

14 Days of Self-Loveโฃ๏ธMonday Motivation…

Happy Monday…I am still on the topic of Self-Love and from now until Friday I will continue to give you all tips to learn the importance of loving yourself completely…โฃ๏ธ This morning we will start with motivation, which is the heart of all we do! If we lack motivation we end up not loving ourselvesContinue reading “14 Days of Self-Loveโฃ๏ธMonday Motivation…”

14 Days of Self-Loveโฃ๏ธSelf-Care Tips for Relieving Stress

Feeling stressed? Join the club! It seems that these days, feeling stressed is just about the default emotion for many of us. The problem is that we often donโ€™t know how to handle or control those feelings.  Thatโ€™s a real shame, given just how simple and easy it really is to get feelings of stressContinue reading “14 Days of Self-Loveโฃ๏ธSelf-Care Tips for Relieving Stress”

Do You Have Trouble Saying โ€Noโ€ or Setting Boundariesโ—๏ธโ“

Many of us fail to care for ourselves the way we should. Part of this is down to a lack of consideration for the way we treat ourselves โ€“ perhaps self-care simply isnโ€™t something youโ€™ve considered in the past. But part of it is also down to your sense of commitment to others. That isContinue reading “Do You Have Trouble Saying โ€Noโ€ or Setting Boundariesโ—๏ธโ“

Happy February โฃ๏ธThe Month of all Things Self-Love & Self-Care

Happy February, โ˜บ๏ธ apparently the little hog saw his shadow so yayyyy for early spring ๐ŸŒธ. Which is kind of funny because here in the south we haven’t had much of the cold weather ๐Ÿคท๐Ÿฝโ€โ™€๏ธlol. So there you have it… February is also the month of love but I like to focus on self-love forContinue reading “Happy February โฃ๏ธThe Month of all Things Self-Love & Self-Care”

10 Quick Steps To Achieve Success Before 2020…

If you’re anything like me, you don’t need a New Year ๐ŸŽŠto be great…all you need is today! Here are 10 quick steps to become the best version of yourself before 2020๐Ÿ‘‡๐Ÿพ 1๏ธโƒฃ. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authenticContinue reading “10 Quick Steps To Achieve Success Before 2020…”

๐Ÿ’ฒBlack Friday Coaching Session๐Ÿ’ฒ

*Want to start a business and don’t know where to begin? *Can’t seem to get out of you own way? *Mindset all over the place? If you have answered ‘Yes’…then have I got an offer for you…๐Ÿ˜Š For just $25 for 2 weeks of unlimited support of coaching…. Pick my brain about anything related toContinue reading “๐Ÿ’ฒBlack Friday Coaching Session๐Ÿ’ฒ”

Do You Suffer From Holiday Depression?….๐Ÿฆƒ๐ŸŽ„

Do you suffer from holiday depression, stress, and anxiety?? Do your family members make you crazy around this time of the year?… Wondering what Aunt Edith will say to embarrass you around the holiday table this year? Thinking that Tums and Tylenol wonโ€™t be enough to endure the extra helpings of โ€œsarcasm served cold,โ€ thatโ€™sContinue reading “Do You Suffer From Holiday Depression?….๐Ÿฆƒ๐ŸŽ„”

Wellness Wednesday…Overcoming Anxiety!

Having trouble overcoming anxiety? Try some of these tips I was taught and now share with you… In the United States alone, millions of people are recorded to have been suffering from anxiety disorders every year. This only proves that anxiety is one of the most common psychological illnesses today; actually even more prevalent thanContinue reading “Wellness Wednesday…Overcoming Anxiety!”