Did You Know May is Mental Health Awareness Month 💚

All month long I will share important information, tips, and ways you can help support yourself or someone you know who suffers!💚 Is Depression Real?? Depression is a real illness as it involves the mental, emotional and even physical faculties of the person. It is not just a transient sad feeling that will go awayContinue reading “Did You Know May is Mental Health Awareness Month 💚”

Do You Have a Support System????

“Research has proved that having a support system has many positive benefits, such as higher levels of well-being, better coping skills and a longer and healthier life. Studies have also shown that social support can reduce depression and anxiety” 🗣Who supports you? I’m going Live to talk about the importance of support in your businessContinue reading “Do You Have a Support System????”