Know the signs…don’t forget to check on your strong loved ones!! Don’t take the words they say lightly… ▪️Suicidal behavior is complex. Some risk factors vary with age, gender, and ethnic group and may even change over time. The risk factors for suicide frequently occur in combination. Research has shown that more than 90 percentContinue reading “Suicide Prevention Week 💜”
I’ve been reflecting on the several times I attempted to take my life, and remember people telling me to ”pray it away”, ”snap out of it”, or ”get over it, because black people don’t kill themselves” 🤷🏽♀️Silly me, for thinking I could actually talk to people who didn’t understand a damn thing about how mentalContinue reading “Suicide Prevention Month”
mentalhealthawarenessmonth💚 rethinkstigma ✅Share your experience with mental illness. Your story can convey to others that having a mental illness is nothing to be embarrassed about… ✅Help people with mental illness reenter society. Support their efforts to obtain housing and jobs… ✅Respond to false statements about mental illness or people with mental illnesses. Many people haveContinue reading “Mental Health Awareness Month💚 Day: 13”
Depression can be a matter of life and death, so help from others is of vital importance. Since depression affects millions of people each year, chances are you may know someone who suffers from this terrible illness. Helping someone with severe depression can be frustrating at times. Many depressed people don’t want to be helped.Continue reading “Mental Health Awareness Month 💚Learn How You Can Help Yourself or Someone Who Suffers….”
Just in case you need a reminder….👇🏾 That’s all,
Happy Tuesday Friends…. Life Is Wonderful, yes I do believe that now!!😁 It is so simple and so easy to get what we want that we have a hard time to believe it. We are programmed to do things the hard and difficult way, in order to get what we want. We can not believeContinue reading “Tuesday Thoughts…Life is Wonderful☺🧡”
Suicide prevention hotline to get three-digit phone number — Read on http://www.rollcall.com/news/policy/suicide-prevention-hotline-three-digit-phone-number This would be great!!!
Debunking the Biggest Mental Health Myths in the Black Community – Black Health Matters — Read on blackhealthmatters.com/2017/05/08/debunking-mental-health-myths/ You can’t pray away depression…good read!
#sundayinspiration 3 years ago I was scared, feeling low, tired, suicidal, and angry when I started this blog! I didn’t know how to blog or write, hell still don’t but I did🤦🏽♀️😉it! I got on there set it up and went for it! The first blog name was Blackgirldown, because that’s who I was. DownContinue reading “🙌🏾🙌🏾Proud Moment…Bloggerlife☺️”