mentalhealthawarenessmonth💚 rethinkstigma ✅Share your experience with mental illness. Your story can convey to others that having a mental illness is nothing to be embarrassed about… ✅Help people with mental illness reenter society. Support their efforts to obtain housing and jobs… ✅Respond to false statements about mental illness or people with mental illnesses. Many people haveContinue reading “Mental Health Awareness Month💚 Day: 13”
Depression can be a matter of life and death, so help from others is of vital importance. Since depression affects millions of people each year, chances are you may know someone who suffers from this terrible illness. Helping someone with severe depression can be frustrating at times. Many depressed people don’t want to be helped.Continue reading “Mental Health Awareness Month 💚Learn How You Can Help Yourself or Someone Who Suffers….”
Just in case you need a reminder….👇🏾 That’s all,
Happy Tuesday Friends…. Life Is Wonderful, yes I do believe that now!!😁 It is so simple and so easy to get what we want that we have a hard time to believe it. We are programmed to do things the hard and difficult way, in order to get what we want. We can not believeContinue reading “Tuesday Thoughts…Life is Wonderful☺🧡”
Suicide prevention hotline to get three-digit phone number — Read on http://www.rollcall.com/news/policy/suicide-prevention-hotline-three-digit-phone-number This would be great!!!
Debunking the Biggest Mental Health Myths in the Black Community – Black Health Matters — Read on blackhealthmatters.com/2017/05/08/debunking-mental-health-myths/ You can’t pray away depression…good read!
#sundayinspiration 3 years ago I was scared, feeling low, tired, suicidal, and angry when I started this blog! I didn’t know how to blog or write, hell still don’t but I did🤦🏽♀️😉it! I got on there set it up and went for it! The first blog name was Blackgirldown, because that’s who I was. DownContinue reading “🙌🏾🙌🏾Proud Moment…Bloggerlife☺️”
Suicide deaths among black females aged 13 to 19 rose 182% between 2001 and 2017, while the rate among black teen males rose 60% during that same period. — Read on http://www.webmd.com/mental-health/news/20190626/suicide-rates-soaring-among-black-teens So sad!
#mindfulness #mentalhealthawareness 3 Quick Steps To Practice Mindfulness Step One: Journal 📔 Your Thoughts Right down what you are thinking about first thing in the morning how you want your day to go, then again at night to reflect on the day! Don’t let your past creep in, don’t let what happen yesterday creep in…justContinue reading “Mental Health Awareness”