#mondaymotivation Do you suffer from bad habits that you resort to when trying to cope with your mental health? Habits can feel like they’re set in stone, but that’s not the case. With a little time and effort, you can break bad habits and develop new ones! ”Don’t Let Your Bad Habits Get The BestContinue reading “Monday Motivation Video….”
Tag Archives: #substanceabuse
Wellness Wednesday…Alcohol Abuse
#wellnesswednesday Do you or do you know someone who suffers here are a couple of facts: Alcohol is addictive. You will find many people who will argue with this statement, but alcohol fits all the definitions of a harmful and addictive drug; 1. You need to take more and more of it to get theContinue reading “Wellness Wednesday…Alcohol Abuse”
Social Anxiety & Substance Use Disorder Were Linked In A New Study & Here’s What You Should Know
At one point or another, you’ve probably met someone who identifies as “a social drinker” — you may even identify as one yourself. People drink casually for a host of reasons: to help them unwind, because they enjoy the taste, and even as a “social… — Read on http://www.bustle.com/p/social-anxiety-substance-use-disorder-were-linked-in-a-new-study-heres-what-you-should-know-16817291
Olivia B. Shepherd 