🔸Do you know that stress affects almost everyone at some time in their lives…Whether it’s business stress, work-related stress, or family! At some point, you will come to a point in your life that your body and minds tells you it’s time to rest because you are stressed out! 🔸Now there are tons of waysContinue reading “Free Coloring Pages For Stress👇🏾”
Tag Archives: #stressrelief
Sunday Mood…Are you feeling stressed? 😩 Use these tips below to combat that negative mood!! ⤵️
▪️Do you ever have thoughts, feelings, or impulses that attempt to hijack you?These intense feelings and thoughts come out of nowhere. They show up when you least expect it. It might be anxiety, despair, loneliness, resentment, bitterness, jealousy, or anger. What is your response to this villain who is attempting to take over your mind,Continue reading “Sunday Mood…Are you feeling stressed? 😩 Use these tips below to combat that negative mood!! ⤵️”
Wellness Wednesday…Tips on how to relieve stress!
#wellnesswednesday 🧘🏽♂️ A lot of individuals these days have elevated amounts of tension. Life is too short to be distressful and unhappy day in and day out. As luck would have it, I’ve some ideas to help out☺️ Make sure you eat sounder: A few foods that you eat have a negative affect on theContinue reading “Wellness Wednesday…Tips on how to relieve stress!”
Olivia B. Shepherd 