Do You Have Trouble Saying ”No” or Setting Boundaries❗️❓

Many of us fail to care for ourselves the way we should. Part of this is down to a lack of consideration for the way we treat ourselves – perhaps self-care simply isn’t something you’ve considered in the past. But part of it is also down to your sense of commitment to others. That isContinue reading “Do You Have Trouble Saying ”No” or Setting Boundaries❗️❓

Happy February ❣️The Month of all Things Self-Love & Self-Care

Happy February, ☺️ apparently the little hog saw his shadow so yayyyy for early spring 🌸. Which is kind of funny because here in the south we haven’t had much of the cold weather 🤷🏽‍♀️lol. So there you have it… February is also the month of love but I like to focus on self-love forContinue reading “Happy February ❣️The Month of all Things Self-Love & Self-Care”

Tuesday Thoughts…What if you looked on the inside for healing💫

Are you looking inwards for your healing? Here’s why you should!👇🏾 People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we allContinue reading “Tuesday Thoughts…What if you looked on the inside for healing💫”

Have You Joined My Facebook Group Yet☺👇🏾

📣If you haven’t join my Facebook Group, then what are you waiting for???Join me this month as we celebrate Selfcare/love September:We will spend the entire month focusing on how loving and taking care of yourself brings out the confidence in YOU💓Self love isn’t selfish…..it’s neccessary dear!!!Looking for a group that’s supportive, engaging, and motivating…then weContinue reading “Have You Joined My Facebook Group Yet☺👇🏾”

Mindset Monday…💞

#mindsetmonday A lot of folks battle with the idea of being deserving. They feel that there’s something amiss about them. That’s why they feel they don’t deserve happiness, love, riches, you name it. Here are some things to avoid when trying to change your life and love yourself more. When you’re trying to feel youContinue reading “Mindset Monday…💞”

Happy Saturday….🙌🏾

It’s the weekend friends…any plans?? I’m still beach bumming it 🏖 It’s super packed on the beach today but I’m still feeling relaxed and refreshed! It’s been a long wonderful couple of days!!!😄 Well off I go to get in the water 🌊 only up to my waist of course😂 Wishing you all a greatContinue reading “Happy Saturday….🙌🏾”

Create the life you want with these quick tips……

#fridayinspiration Feeling stuck and can’t seem to pull it together? Try these quick tips to manifest the life you want: ▪️Change Your Attitude: This is hard for me too as I can get very upset and weary when my life isn’t going as plan, but you have to constantly look on the bright side andContinue reading “Create the life you want with these quick tips……”

Wednesday Wisdom

#wednesdaywisdom #wellnesswednesday As we close out the month of May I want you all to remember that your mental health is very important. There’s no way you can focus on life, relationships, business, kids, or work if your brain isn’t functioning. I know life gets hectic and you have people to care for, but whoContinue reading “Wednesday Wisdom”

Mental Health Awareness Month💚

#mentalhealthawarenessmonth💚 #mondaymotivation All of us make mistakes all of the time, but when you make a mistake how do you feel? I know for those of us who suffer from depression or anxiety can really be hard on ourselves. So what do you do when you fail or make a mistake? Do you beat yourselfContinue reading “Mental Health Awareness Month💚”

Start Your Day Off in Prayer…

PRAYER FOR SELF-CARE Lord, lift me up for Your blessings today. I pray that you will anoint me with strength and self care today, tomorrow and always. I pray that you will grace me with patience and wisdom. I pray that You will encourage me throughout the day to take the correct steps to walkContinue reading “Start Your Day Off in Prayer…”