โก๏ธHabits, oh those filthy habits. Habits are acquired from training, influences, observance, and practice. We acquire a lot of habits throughout our life, some are good, and others are foul. Good habits we may keep, but if one wants to better their life, the dirty practices have to take a hike. Eliminating bad habits howeverContinue reading “Are You Stuck With Old Habits…”
Tag Archives: #selfimprovement
Tuesday Tip: Write Your Own Story…๐๐
We all travel through life, and it passes us so quickly, we often give little thought to the things we are doing, or the contact we have with other people. We are the author of our own life story and an old song used to point out that we are writing a chapter of ourContinue reading “Tuesday Tip: Write Your Own Story…๐๐”
5 Words To Remove โ From Your Vocabulary…NOW #tuesdaytips
โช๏ธโช๏ธ5 Words To Remove โ From Your Vocabulary โช๏ธโช๏ธ โก๏ธCanโt: Stop staying this word because actually, YOU can booโฆ โก๏ธHard: The only thing that’s hard is YOUR head, because you don’t listenโฆ โก๏ธNever: The only thing that will never happen is what you think might willโฆ โก๏ธImpossible: Stop doubting that everything in life is absurd;Continue reading “5 Words To Remove โ From Your Vocabulary…NOW #tuesdaytips”
#MondayMotivation…Tips To Beating Depression
โก๏ธEveryone has days when they are down, worn out, and just not feeling all that happy.That’s ๐ you need to have days like this, otherwise, how would you know when you are happy. You need to have something to contrast your happiness with. What is black without white? Even though you know that sadness isContinue reading “#MondayMotivation…Tips To Beating Depression”
Tuesday Tips: Eliminating Mental Clutter…
I am a very busy gal. I have a successful marriage. I run a successful business (both on and off of the internet). My home is always presentable. My laundry is always done. And I strive to live a stress-free life as well…(lately) I have been called a super woman by my friends. They doContinue reading “Tuesday Tips: Eliminating Mental Clutter…”
Master Your Mind, Master Your Thoughts…
๐Are there areas in your life where you feel stuck? Are there recurring thoughts you feel trapped by? Does negative thinking keep you from everything you desire? Are fear, lack of confidence, & limiting beliefs stopping you from setting boundaries, saying NO, & taking back your power? ๐Tired of going in circles? Tired of talkingContinue reading “Master Your Mind, Master Your Thoughts…”
Exercise Is Good For You Mental Health…Hereโs Why๐๐พ๐๐ฝโโ๏ธ๐คธ๐พโโ๏ธ
mentalhealthawarenessmonth wellnesswednesday ๐The last thing most people who suffer from depression want to do is exercise. The dark hole of depression can make even getting out of bed everyday a seemingly impossible task. If you suffer from depression it is imperative that you see your doctor or a therapist first, but donโt be surprised ifContinue reading “Exercise Is Good For You Mental Health…Hereโs Why๐๐พ๐๐ฝโโ๏ธ๐คธ๐พโโ๏ธ”
๐๐๐ช๐ง๐จ๐๐๐ฎ ๐๐๐ฅ๐จ: 7 ๐๐๐๐๐๐ฉ๐๐ซ๐ ๐๐๐ฎ๐จ ๐๐ค ๐๐๐ฉ ๐๐ค๐ช๐ง ๐๐ค๐๐ก๐จ ๐๐ฃ ๐๐ค๐ฉ๐๐ค๐ฃ:
Hey there, well we are coming to the end of February… and if you were keeping up, I posted all about learning how to love yourselfโฃ๏ธthis month. Loving yourself enough to go after anything you want including your goals and dreams… So, my dear, in this post I’m going to show you ๐๐๐๐๐๐ฉ๐๐ซ๐ ways toContinue reading “๐๐๐ช๐ง๐จ๐๐๐ฎ ๐๐๐ฅ๐จ: 7 ๐๐๐๐๐๐ฉ๐๐ซ๐ ๐๐๐ฎ๐จ ๐๐ค ๐๐๐ฉ ๐๐ค๐ช๐ง ๐๐ค๐๐ก๐จ ๐๐ฃ ๐๐ค๐ฉ๐๐ค๐ฃ:”
๐๐ช๐๐จ๐๐๐ฎ ๐๐๐ฅ๐จ: 5 ๐๐ฉ๐๐ฅ๐จ ๐ฉ๐ค ๐๐ค๐๐ก ๐๐๐ฉ๐ฉ๐๐ฃ๐๐๐พ
Learn how to set goals, stay motivated, and keep them… Goal setting is the true secret to success in any area of life. But although setting a goal may seem simple, achieving it is usually another question altogether. Why is that? Because you will never achieve your goals unless you: (1) know exactly what youContinue reading “๐๐ช๐๐จ๐๐๐ฎ ๐๐๐ฅ๐จ: 5 ๐๐ฉ๐๐ฅ๐จ ๐ฉ๐ค ๐๐ค๐๐ก ๐๐๐ฉ๐ฉ๐๐ฃ๐๐๐พ“
It’s Monday, But it doesn’t have to be a drag…Let’s get MOTIVATED๐ช๐พโบ๏ธ
Have you ever taken a long, hard look at your life and felt depressed when you thought about things that it lacked? Chances are, you have. No one has a perfect life. There are countless and constant ways in which a person can improve. Self-improvement motivation comes from a place inside each of us thatContinue reading “It’s Monday, But it doesn’t have to be a drag…Let’s get MOTIVATED๐ช๐พโบ๏ธ”
Olivia B. Shepherd 