Friday Feeling….Recovery is Possible๐Ÿ’ž

#fridayfeeling #longpost This was me 2 years ago being seen for a anxiety attack a little before I decided I wanted to end it all, the second picture is from last week when I was celebrating life and being an America ๐Ÿ‡บ๐Ÿ‡ธ I keep posting this pic as a reminder to myself and to youContinue reading “Friday Feeling….Recovery is Possible๐Ÿ’ž”

Daily Reminder…..

Happy Thursday…… Millions of individuals fail to live the life they’ve always wished to live. They neglect to realize their ambitions and give up on their big dreams as soon as they take on the first obstacle. Among the strongest reasons for this mental attitude is that these individuals don’t believe in themselves. Believing inContinue reading “Daily Reminder…..”

Wellness Wednesday…Controlling your anxiety!

#wellnesswednesday Anxiety disorders are the most common mental condition in the United States, affecting approximately forty million of the adult population aged eighteen and above. Sadly, in fear of being ridiculed, people rarely seek professional help. This is one of the biggest reason why a lot of people suffer from anxiety disorders even if itContinue reading “Wellness Wednesday…Controlling your anxiety!”

Transformation Tuesday…..

#transformationtuesday Weโ€™ve all heard amazing stories of rags to riches stories, people whoโ€™ve turned their lives around and went from zero to hero. Yet, even as we marvel at their success, we never think that we are capable of such ourselves. It is such negative thinking that keeps us at our low-paying jobs, stuck inContinue reading “Transformation Tuesday…..”

Monday Motivation…..

#mentormonday #nomorefear 1๏ธโƒฃTake time to wink ๐Ÿ˜‰at the clouds. It’s very freeing and is an instant ticket to bravery. 2๏ธโƒฃLet a smile ๐Ÿ˜„play on your lips. Expectancy centers the feeling of flight and makes us feel radically alive. 3๏ธโƒฃQuit looking for the glaring holes of logic. Light up the night with warm cheeks. Searching forContinue reading “Monday Motivation…..”

Happy Monday…๐Ÿ˜ƒSmile

Happy Monday friends, A simple smile can make such a difference. For instance, the other day I mishandled a dish and it fell down on the floor, breaking into bits, producing a big mess. Now, I could have been furious with myself for being clumsy and thinking โ€œhereโ€™s another reason why life is awful!โ€ ButContinue reading “Happy Monday…๐Ÿ˜ƒSmile”

Self-Improvement Was My Addiction – xoNecole

Are we obsessed with healing? Is the culture curated around healing perpetrating one’s need to “fix” themselves? Is our need to be constantly “working on ourselves” causing us to find new things to be anxious and depressed about?What started out as individuals seeking to move beyond traumatic experi… โ€” Read on http://www.xonecole.com/the-self-improvement-addiction/ Wow what anContinue reading “Self-Improvement Was My Addiction – xoNecole”

Mindset Monday….Stepping Out of Your Comfort Zone๐Ÿ˜‰

#mindsetmonday Have you thought about trying new things and new experiences which can do wonders to enhance your positive outlook on life. Something as simple as learning to play the guitar ๐ŸŽธ, start a blog, or start writing โœ’๏ธ that book ๐Ÿ“–, can all lead to new sensations and the satisfaction that comes with acquiringContinue reading “Mindset Monday….Stepping Out of Your Comfort Zone๐Ÿ˜‰”

Mindset Monday…๐Ÿ’ญ

#mindsetmonday Start a conversation yourself today to learn and grow, hope these ๐Ÿ”Ÿ questions can help: 1๏ธโƒฃ What is the universe trying to tell me? 2๏ธโƒฃ Am I practicing self care enough? 3๏ธโƒฃ When I was little, what did I want to be when I grew up? Are you doing it now? 4๏ธโƒฃ Do IContinue reading “Mindset Monday…๐Ÿ’ญ”

๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐ŸพProud Moment…Bloggerlifeโ˜บ๏ธ

#sundayinspiration 3 years ago I was scared, feeling low, tired, suicidal, and angry when I started this blog! I didn’t know how to blog or write, hell still don’t but I did๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿ˜‰it! I got on there set it up and went for it! The first blog name was Blackgirldown, because that’s who I was. DownContinue reading “๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐ŸพProud Moment…Bloggerlifeโ˜บ๏ธ”