Recovery Is Possible….๐Ÿ™Œ๐Ÿพ Wednesday Wisdom

Aww the memories….3 years later and I’m still proud of how I’ve overcome all that was meant to destroy me!!! ๐“›๐“ช๐“ญ๐”‚ โ€˜๐“žโ€™ Certified Transformation Coach โ€Turning Pain Into Beautiful Possibilitiesโ€ 2 years ago on this date I received my BA from Columbia College ๐Ÿ˜ƒ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽ“I was so extremely proud, but so massively depressed! I hid itContinue reading “Recovery Is Possible….๐Ÿ™Œ๐Ÿพ Wednesday Wisdom”

Wednesday Wisdom…Can You Say Yes To Happiness…Part 2

Happy Wednesday Friends…. Can you say Yes ๐Ÿ‘๐Ÿพ to Happiness? I ask this question yesterday, so can you? Here are a couple of more ways to say Yes to your happiness….๐Ÿ‘‡๐Ÿพโ˜บ๏ธ Listen To Your Feelings: All feelings are good. Every feeling occurs for a reason: it is delivering a message. Sometimes that message is pleasant,Continue reading “Wednesday Wisdom…Can You Say Yes To Happiness…Part 2”

3 Keys To Knowing (And Getting) EXACTLY What You Want – xoNecole

I’ll admit it: I’ve been getting a little annoyed by all of the memes, statuses and reminders that 2020 is right around the corner. Partly because I consider my birthday as my own personal New Year, but also because many times, our Instagram feeds look like a buffet of other peoples’ accomplishments โ€” Read onContinue reading “3 Keys To Knowing (And Getting) EXACTLY What You Want – xoNecole”

How do we change our stress levels if they are not helping us to function well during the day or sleep well at night?

How do we change our stress levels if they are not helping us to function well during the day or sleep well at night? How do we change our stress levels if they are not helping us to function well during the day or sleep well at night? โ€” Read on damonashworthpsychology.com/2019/07/28/how-do-we-change-our-stress-levels-if-they-are-not-helping-us-to-function-well-during-the-day-or-sleep-well-at-night/ #reblog

Tuesday Tips….You Are Worthy๐Ÿ’ž

Happy Tuesday friends…. A lot of times individuals feel disgruntled because they don’t feel appreciated by other people. That’s understandable. Naturally we all long to be appreciated by others. But if our happiness hinges on the encouragement of others, we may occasionally find ourselves being needlessly discouraged. The answer is to encourage yourself! Here areContinue reading “Tuesday Tips….You Are Worthy๐Ÿ’ž”

Mindset Monday…๐Ÿ’ž

#mindsetmonday A lot of folks battle with the idea of being deserving. They feel that there’s something amiss about them. That’s why they feel they don’t deserve happiness, love, riches, you name it. Here are some things to avoid when trying to change your life and love yourself more. When you’re trying to feel youContinue reading “Mindset Monday…๐Ÿ’ž”

Daily Reminder…..

Happy Monday…. With hope you forever have a path towards peace. If we get too stressed out and overwhelmed within our own life, we blank out that hope. We blank out that the sun always shines after a rainy day, and that this is simply a bump in the road. I find immense peace inContinue reading “Daily Reminder…..”

Morning Affirmations…..

#affirmations Transform how you feel about yourself Transform your thoughts ๐ŸŒผโ€œI deserve everything good that happens in my life. I release the need for suffering and misery.โ€ ๐ŸŒผโ€œFrom this day forward, I release the need to prove myself to anyone else.โ€ ๐ŸŒผโ€œI always get the support I need. The universe is with me at everyContinue reading “Morning Affirmations…..”

Daily Reminder….๐Ÿ’ž

๐Ÿ’žHappy Tuesday friends…. This is your reminder that you are not obligated to remain the same person were, last week, yesterday, last month, or last year! Choose today that you won’t stay where you are, chose to heal, chose to stop drinking, chose to stop putting yourself down! All it takes is one step forwardContinue reading “Daily Reminder….๐Ÿ’ž”