Feeling stressed? Join the club! It seems that these days, feeling stressed is just about the default emotion for many of us. The problem is that we often don’t know how to handle or control those feelings. That’s a real shame, given just how simple and easy it really is to get feelings of stressContinue reading “14 Days of Self-Love❣️Self-Care Tips for Relieving Stress”
Tag Archives: #selfhelp
Mental Health Awareness Week…Anxiety and Self Help💚
No body has any fun with persisting anxiety problems. Nobody understands the your situation when you are suffering from anxiety until and unless that person himself or herself has suffered from anxiety. Therefore in such case intake of a pill can help your situation or you can learn a few courses of action of self-help,Continue reading “Mental Health Awareness Week…Anxiety and Self Help💚”
SelfAwareness Sunday….
#sundayselfawareness 🔅Words and statements have to power to build or destroy. But it is how you use them that gives them the capacity to do good or do harm. One example of this is through the use of affirmations, statements which describe a desired condition or outcome, and which are repeated often. The repetition ofContinue reading “SelfAwareness Sunday….”
15 Self – Growth Initiatives and Tips for Beginners.
15 Self – Growth Initiatives and Tips for Beginners. http://beckiesmentalmess.blog/2019/04/10/15-self-growth-initiatives-and-tips-for-beginners/ — Read on beckiesmentalmess.blog/2019/04/10/15-self-growth-initiatives-and-tips-for-beginners/ #reblog great tips👍🏾
Looking to Enjoy Life…read my top 10 tips👇🏾
Happy Sunday, hope these tips help you as you go about your day…… 1.Devotion: An Enthusiastic Zeal Devotion in a relationship keeps you away from being an infidel. It keeps your loyalty to your company and of course, your eagerness to simply do better in life. Just look at the numerous nuns who have chosenContinue reading “Looking to Enjoy Life…read my top 10 tips👇🏾”
Want to Sleep Well, here’s how👇🏾
Want more energy? Then the very simplest and most effectiveway to accomplish this is to sleep better and to sleep more. Of course this is somewhat easier said than done however if you’re someone who struggles with their sleep, or if your sleep hasn’t been as deep or as rewarding as it should be. If you findContinue reading “Want to Sleep Well, here’s how👇🏾”
Sunday Inspiration
#unleashyourgoals #staymotivated Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the nextContinue reading “Sunday Inspiration”
Tips on How to Help Your Anxiety!👇🏾
Nobody has any fun with persisting anxiety problems. Nobody understands your situation when you are suffering from anxiety until and unless that person himself or herself has suffered from anxiety. Therefore in such case intake of a pill can help your situation or you can learn a few courses of action of self-help, which wouldContinue reading “Tips on How to Help Your Anxiety!👇🏾”
Grab Your Copy📕
Our self-image is hоw we rеlаtе tо оurѕеlvеѕ. Thiѕ also was рrimаrilу dеvеlореd bу habits frоm оur реrѕоnаlitу, but it iѕ оur self- image that is соnnесtеd tо thе Wiѕdоm оf thе Body. A conscious self-imаgе wаѕ from conscious habits, where уоu wеrе in thе mоmеnt with a positive реrѕресtivе. A conditioned self-image саmе frоmContinue reading “Grab Your Copy📕”
Let’s See What Monday and the Week Brings!🤔
Happy Monday…man it really comes fast doesn’t it? I guess a lot of you all are off today and kids out of school. I hate leaving my house on Monday’s 😒but have to take dad out and got a therapy appointment today. I’m kind of excited to see her, need to get some things offContinue reading “Let’s See What Monday and the Week Brings!🤔”
Olivia B. Shepherd 