Do You Know The Advantages of Being Confident….

Good day friends, how many of you know the advantages of being confident???? Confidence was something I had to learn all over again after depression and anxiety took it away, but I regained it and look out people…you can’t tell me me nothing now!!! I’m confident in all things I do and you can beContinue reading “Do You Know The Advantages of Being Confident….”

Tuesday Thoughts…What if you looked on the inside for healing๐Ÿ’ซ

Are you looking inwards for your healing? Here’s why you should!๐Ÿ‘‡๐Ÿพ People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we allContinue reading “Tuesday Thoughts…What if you looked on the inside for healing๐Ÿ’ซ”

Daily Reminder…Monday Motivation

Yes…it’s Monday again!!! A fresh new day for a fresh new start and if there were some goals you wanted to accomplish last week, start today!!! Start by visualizing yourself getting shit done…๐Ÿ’ช๐Ÿพ Visualizing your dreams coming true makes it easier to work toward achieving it; it keeps the achievement alive in you. This isContinue reading “Daily Reminder…Monday Motivation”

Recovery Is Possible….๐Ÿ™Œ๐Ÿพ Wednesday Wisdom

Aww the memories….3 years later and I’m still proud of how I’ve overcome all that was meant to destroy me!!! ๐“›๐“ช๐“ญ๐”‚ โ€˜๐“žโ€™ Certified Transformation Coach โ€Turning Pain Into Beautiful Possibilitiesโ€ 2 years ago on this date I received my BA from Columbia College ๐Ÿ˜ƒ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽ“I was so extremely proud, but so massively depressed! I hid itContinue reading “Recovery Is Possible….๐Ÿ™Œ๐Ÿพ Wednesday Wisdom”

3 Keys To Knowing (And Getting) EXACTLY What You Want – xoNecole

I’ll admit it: I’ve been getting a little annoyed by all of the memes, statuses and reminders that 2020 is right around the corner. Partly because I consider my birthday as my own personal New Year, but also because many times, our Instagram feeds look like a buffet of other peoples’ accomplishments โ€” Read onContinue reading “3 Keys To Knowing (And Getting) EXACTLY What You Want – xoNecole”

Daily Reminder…Monday Motivation๐Ÿ’ž

#dailyreminder Remember taking action requires you to have faith in yourself โ€“ especially when everything and everyone around you is telling you that you cannot do it. In the end, you have to remember that you know yourself best. You know what you are capable of, and if you believe that your vision is withinContinue reading “Daily Reminder…Monday Motivation๐Ÿ’ž”

How do we change our stress levels if they are not helping us to function well during the day or sleep well at night?

How do we change our stress levels if they are not helping us to function well during the day or sleep well at night? How do we change our stress levels if they are not helping us to function well during the day or sleep well at night? โ€” Read on damonashworthpsychology.com/2019/07/28/how-do-we-change-our-stress-levels-if-they-are-not-helping-us-to-function-well-during-the-day-or-sleep-well-at-night/ #reblog

Tuesday Tips….You Are Worthy๐Ÿ’ž

Happy Tuesday friends…. A lot of times individuals feel disgruntled because they don’t feel appreciated by other people. That’s understandable. Naturally we all long to be appreciated by others. But if our happiness hinges on the encouragement of others, we may occasionally find ourselves being needlessly discouraged. The answer is to encourage yourself! Here areContinue reading “Tuesday Tips….You Are Worthy๐Ÿ’ž”

6 Signs You Are WAY Too Self-Critical – xoNecole

As life would have it, as I’m starting this piece, Kelis’ music video for “Bossy” is playing on the tube. Something that I’ve always liked about Kelis, as an artist, is she’s gonna do whatever she wants to do. We don’t have to get it, so long as she does. If we like it, that’sContinue reading “6 Signs You Are WAY Too Self-Critical – xoNecole”