10 Things You Should Do More Often – Black Health Matters

Make the time to do these ten things and you’ll be ten steps closer to living your best life. β€” Read on blackhealthmatters.com/2018/04/24/10-things-you-should-do-more-often/ #motivationmonday

Friday Feeling….Recovery is PossibleπŸ’ž

#fridayfeeling #longpost This was me 2 years ago being seen for a anxiety attack a little before I decided I wanted to end it all, the second picture is from last week when I was celebrating life and being an America πŸ‡ΊπŸ‡Έ I keep posting this pic as a reminder to myself and to youContinue reading “Friday Feeling….Recovery is PossibleπŸ’ž”

Daily Reminder…..

Happy Thursday…… Millions of individuals fail to live the life they’ve always wished to live. They neglect to realize their ambitions and give up on their big dreams as soon as they take on the first obstacle. Among the strongest reasons for this mental attitude is that these individuals don’t believe in themselves. Believing inContinue reading “Daily Reminder…..”

Monday Motivation…..

#mentormonday #nomorefear 1️⃣Take time to wink πŸ˜‰at the clouds. It’s very freeing and is an instant ticket to bravery. 2️⃣Let a smile πŸ˜„play on your lips. Expectancy centers the feeling of flight and makes us feel radically alive. 3️⃣Quit looking for the glaring holes of logic. Light up the night with warm cheeks. Searching forContinue reading “Monday Motivation…..”

Sunday Inspiration…πŸ’ž

#sundayinspiration When you amply understand that you’ve little control of the outside world, you then have 2 choices: you are able to choose to see yourself as a “poor-me” victim at the mercy of conditions or you are able to choose to develop the trust that, regardless what happens in your life or in theContinue reading “Sunday Inspiration…πŸ’ž”

Sunday/Daily Reminder

#sundayinspiration #letgo You really ought to let go of your picture of how you want it all to be. It means letting go of attempting to control things over which you’ve no control. Among the prime causes of our suffering is our wishing for matters to be different than they are. Yes, we all wantContinue reading “Sunday/Daily Reminder”

New Podcast Alert πŸŽ™πŸš¨

πŸŽ™New Podcast Alert 🚨 πŸ’«Is Fear holding you back from being successful? πŸ’«Is the Fear of what others think also stopping you? πŸ’« Do you realize that you produce your own fear? You do this by thinking about negative outcomes to whatever it is that you want to do and probably will never happenπŸ€·β€β™€οΈπŸ½ IfContinue reading “New Podcast Alert πŸŽ™πŸš¨”

Mindset Monday…Positive Living✨

#mentormonday #mindsetmonday πŸ”ΉPositive thinking, self-growth, thinking yourself to success – so much has been said about these subjects, but is it really achievable? The truth is that the power of our minds to influence our actions cannot be underestimated. πŸ”·Not everybody believes or accepts the power of positive thinking. But there is undeniable truth thatContinue reading “Mindset Monday…Positive Living✨”

Daily Reminder….☺️

This is your daily reminder: Negativity is contagious. So is positivity. Avoid being around those who sap your energy and motivation with their relentless negativity. Surrounding yourself with positive people who will support you and encourage you. Have an amazing Monday….πŸ’ž