Recovery Is Possible….πŸ™ŒπŸΎ Wednesday Wisdom

Aww the memories….3 years later and I’m still proud of how I’ve overcome all that was meant to destroy me!!! 𝓛π“ͺ𝓭𝔂 β€˜π“žβ€™ Certified Transformation Coach ”Turning Pain Into Beautiful Possibilities” 2 years ago on this date I received my BA from Columbia College πŸ˜ƒπŸ‘©πŸ½β€πŸŽ“I was so extremely proud, but so massively depressed! I hid itContinue reading “Recovery Is Possible….πŸ™ŒπŸΎ Wednesday Wisdom”

3 Keys To Knowing (And Getting) EXACTLY What You Want – xoNecole

I’ll admit it: I’ve been getting a little annoyed by all of the memes, statuses and reminders that 2020 is right around the corner. Partly because I consider my birthday as my own personal New Year, but also because many times, our Instagram feeds look like a buffet of other peoples’ accomplishments β€” Read onContinue reading “3 Keys To Knowing (And Getting) EXACTLY What You Want – xoNecole”

Daily Reminder…Monday MotivationπŸ’ž

#dailyreminder Remember taking action requires you to have faith in yourself – especially when everything and everyone around you is telling you that you cannot do it. In the end, you have to remember that you know yourself best. You know what you are capable of, and if you believe that your vision is withinContinue reading “Daily Reminder…Monday MotivationπŸ’ž”

How do we change our stress levels if they are not helping us to function well during the day or sleep well at night?

How do we change our stress levels if they are not helping us to function well during the day or sleep well at night? How do we change our stress levels if they are not helping us to function well during the day or sleep well at night? β€” Read on damonashworthpsychology.com/2019/07/28/how-do-we-change-our-stress-levels-if-they-are-not-helping-us-to-function-well-during-the-day-or-sleep-well-at-night/ #reblog

Tuesday Tips….You Are WorthyπŸ’ž

Happy Tuesday friends…. A lot of times individuals feel disgruntled because they don’t feel appreciated by other people. That’s understandable. Naturally we all long to be appreciated by others. But if our happiness hinges on the encouragement of others, we may occasionally find ourselves being needlessly discouraged. The answer is to encourage yourself! Here areContinue reading “Tuesday Tips….You Are WorthyπŸ’ž”

6 Signs You Are WAY Too Self-Critical – xoNecole

As life would have it, as I’m starting this piece, Kelis’ music video for “Bossy” is playing on the tube. Something that I’ve always liked about Kelis, as an artist, is she’s gonna do whatever she wants to do. We don’t have to get it, so long as she does. If we like it, that’sContinue reading “6 Signs You Are WAY Too Self-Critical – xoNecole”

Mindset Monday…πŸ’ž

#mindsetmonday A lot of folks battle with the idea of being deserving. They feel that there’s something amiss about them. That’s why they feel they don’t deserve happiness, love, riches, you name it. Here are some things to avoid when trying to change your life and love yourself more. When you’re trying to feel youContinue reading “Mindset Monday…πŸ’ž”

Daily Reminder….πŸ’ž

πŸ’žHappy Tuesday friends…. This is your reminder that you are not obligated to remain the same person were, last week, yesterday, last month, or last year! Choose today that you won’t stay where you are, chose to heal, chose to stop drinking, chose to stop putting yourself down! All it takes is one step forwardContinue reading “Daily Reminder….πŸ’ž”

Monday Motivation Video….

#mondaymotivation Do you suffer from bad habits that you resort to when trying to cope with your mental health? Habits can feel like they’re set in stone, but that’s not the case. With a little time and effort, you can break bad habits and develop new ones! ”Don’t Let Your Bad Habits Get The BestContinue reading “Monday Motivation Video….”