🚨New Podcast Alert🎙 Life isn’t fair. Everyone, at some point, has to deal with a painful or unpleasant situation that they did not deserve. While some people are able to cope with the “unfair” situation and then move on, others seem to get stuck. Do you feel stuck? Do you constantly blame others or yourselfContinue reading “New Podcast Alert 🚨🎙”
Happy Monday….💞 All of us have met people who just seem to be happy most of the time. Perhaps you have assumed that these people are just naturally happy, or that they are the lucky people who have an easy life, or they had really loving parents. Most of the time, nothing could be fartherContinue reading “Monday Motivation…5 Choices To Create Happiness😊”
http://www.okaynowbreathe.com/apps-relieving-anxiety-improving-mindfulness/ I have personally used the Pacifica app!!!
http://www.huffingtonpost.com/2017/04/07/the-truth-about-how-emotional-pain-affects-your-body_n_15917732.html Wow another great article from HuffPost, my body has just given out on me! I know it aches and hurt from all the stress I’m iunder, but I hate complaining to people because they think I’m just looking for attention! Your body does give signs your sick, duh!!!!! Enjoy 😊 Ms. Fran