10 questions you should ask to yourself: a preparation to self-improvement!!! Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are real issues to be discussed.🤔Continue reading “10 Questions To Ask Yourself on Your Self-Improvent Journey….”
📣If you haven’t join my Facebook Group, then what are you waiting for???Join me this month as we celebrate Selfcare/love September:We will spend the entire month focusing on how loving and taking care of yourself brings out the confidence in YOU💓Self love isn’t selfish…..it’s neccessary dear!!!Looking for a group that’s supportive, engaging, and motivating…then weContinue reading “Have You Joined My Facebook Group Yet☺👇🏾”
q #tuesdaythoughts #nomoreanxiety 🌀Anxiety can be a life-altering occurrence. It can happen without our knowledge and can change a life forever. That is not to say the changes are for the worse. If we are aware, early on, that we are experiencing stress and dealing with anxiety then we have a great opportunity to promoteContinue reading “There Is Hope For Overcoming Anxiety”
Well if my mentor heard me say that, she would be so mad! This week like last, we are learning to love difficult people, but first we have to start with ourselves. On last week I learned that I was of choleric. Choleric: short tempered, fast, and irritated 😤 Yep sounds about right, I learnedContinue reading “I’m an Extrovert: Get Use To It😉”
https://medium.com/the-mission/12-inspiring-ways-my-anxiety-elevated-my-life-7e845dd0da50 This was a great interesting read, I’m always seeking ways to heal myself or come to grips with my illness. I constantly love reading other people’s journeys in hopes of learning new ways to help myself! Enjoy 😊 Ms. Fran
https://themighty.com/2017/04/depression-hangover-day-after/ Hmmm a ‘Depression Hangover’ think I like this term!!! When you feel like crap, tired, unmotivated all in one!! Pretty good read! Ms. Fran
http://www.biancabass.com/lists/10-reminders-for-anyone-who-feels-lost/ My gosh sometimes I don’t know what I’m looking for, but then I read the best stuff!! This article is a keeper, will print off for my vision board, very inspirational.
https://christianpf.com/morning-checklist/ Morning checklist…what a great idea!!! I have two of these checked off, will try more! I’m trying my very best to get back healthy and positive! Enjoy! Ms. Fran😊