Wednesday Wisdom…what have you done today for happiness tomorrow ๐Ÿ˜€

Happy Wednesday…๐Ÿ˜€ If you want to be happy tomorrow you need to begin working at it today. It’s just that simple.. Some people spend their lives waiting for happiness to arrive on its own and it never comes. Others work hard at creating wealth but still arenโ€™t happy, discovering that money only brings a wholeContinue reading “Wednesday Wisdom…what have you done today for happiness tomorrow ๐Ÿ˜€”

Tuesday Tips…Tend To Your Own Happiness ๐Ÿ˜ƒ

Happy Tuesday Friends…. Many of us wish for more happiness. We want to lead happier, more fulfilling, lives, but the sad truth is that so many of us that wish for more happiness spend much more time tending the happiness of others than we do tending to our own happiness. Happiness does not simply happen.Continue reading “Tuesday Tips…Tend To Your Own Happiness ๐Ÿ˜ƒ”

Monday Motivation Video….

#mondaymotivation Do you suffer from bad habits that you resort to when trying to cope with your mental health? Habits can feel like theyโ€™re set in stone, but thatโ€™s not the case. With a little time and effort, you can break bad habits and develop new ones! โ€Don’t Let Your Bad Habits Get The BestContinue reading “Monday Motivation Video….”

Friday Feeling….Recovery is Possible๐Ÿ’ž

#fridayfeeling #longpost This was me 2 years ago being seen for a anxiety attack a little before I decided I wanted to end it all, the second picture is from last week when I was celebrating life and being an America ๐Ÿ‡บ๐Ÿ‡ธ I keep posting this pic as a reminder to myself and to youContinue reading “Friday Feeling….Recovery is Possible๐Ÿ’ž”

Wellness Wednesday…Controlling your anxiety!

#wellnesswednesday Anxiety disorders are the most common mental condition in the United States, affecting approximately forty million of the adult population aged eighteen and above. Sadly, in fear of being ridiculed, people rarely seek professional help. This is one of the biggest reason why a lot of people suffer from anxiety disorders even if itContinue reading “Wellness Wednesday…Controlling your anxiety!”

Sunday Inspiration…๐Ÿ’ž

#sundayinspiration When you amply understand that you’ve little control of the outside world, you then have 2 choices: you are able to choose to see yourself as a “poor-me” victim at the mercy of conditions or you are able to choose to develop the trust that, regardless what happens in your life or in theContinue reading “Sunday Inspiration…๐Ÿ’ž”

Sunday/Daily Reminder

#sundayinspiration #letgo You really ought to let go of your picture of how you want it all to be. It means letting go of attempting to control things over which you’ve no control. Among the prime causes of our suffering is our wishing for matters to be different than they are. Yes, we all wantContinue reading “Sunday/Daily Reminder”

Transformation Tuesday

#transformationtuesday Feeling stuck? Stagnant? Like youโ€™re not making any progress? You have hopes, dreams, aspirations and goals but you seem to be running fast without moving anywhere. Getting unstuck requires an internal shift. It begins with self-awareness and the desire to change, followed by clarity and action. Follow these quick steps Now: ๐Ÿ‘‡๐Ÿพ LET GOContinue reading “Transformation Tuesday”

Create the life you want with these quick tips……

#fridayinspiration Feeling stuck and canโ€™t seem to pull it together? Try these quick tips to manifest the life you want: โ–ช๏ธChange Your Attitude: This is hard for me too as I can get very upset and weary when my life isnโ€™t going as plan, but you have to constantly look on the bright side andContinue reading “Create the life you want with these quick tips……”