I’m often asked this question during my Zoom sessions I have with potential clients; sometimes I smile, other times I’m sad! Sad because there are so many of you who believe not healing and staying wounded is better. So many believe if you start your healing, that must mean all your problems will go away,Continue reading “What You Get From ‘Healing’”
Tag Archives: #recovery #personalgrowth
New Podcast Episode Alert 🚨
If it’s Friday…it’s podcast day🎙 New Podcast Episode Alert 🚨 🗣STOP Giving Your Power Away Any time you allow someone to negatively influence how you think, feel, or act, you give them power over you.Giving away your power drains you of the mental strength you need to do your best, hindering your healing and growth!Continue reading “New Podcast Episode Alert 🚨”
If You Suffer Betrayal…You Are Not Alone…Read This Morning Message👇🏾
It might have been your best friend, your mother, father, your sister, or even your lover. It burns deep inside. You can’t sleep for the anger, the shock, and dismay. You may find yourself still not believing it’s happened to you. But it has! When those we have entrusted with our time, our loyalty, orContinue reading “If You Suffer Betrayal…You Are Not Alone…Read This Morning Message👇🏾”
Join Me Live Tomorrow
What To Do After You’ve Been Betrayed? 🔳 It might have been your best friend, your partner, your family, church members, and so on. It burns deep inside. You can’t sleep for the anger, the shock, and dismay. You may find yourself still not believing it’s happened to you. But it has! 🔳 When thoseContinue reading “Join Me Live Tomorrow”
It’s Podcast Friday 🎙
Did you know I host a Podcast every Friday👀 Yep, I do, and if you want to take a listen and need a little boost of inspiration to take you into the weekend, subscribe wherever you get your podcast!! Check out this week’s episode and stroll through some others for all things mental health, business,Continue reading “It’s Podcast Friday 🎙”
Let Me ReIntroduce Myself 💋
▪️▪️Let me reintroduce myself to my new friends and followers. My name is Olivia B. Shepherd. I’m a 20 plus year Entrepreneur who is running several businesses successfully. 🌟Was it easy? No! Did I want to give up, Hell yes! But I had to come to the realization, that I was suffering and could noContinue reading “Let Me ReIntroduce Myself 💋”
Monday’s Are For Fresh Starts and Success….💪🏾
Listen…your negative mind will always hold you back ▪️The first step is always the hardest. 😫Your mind will come up with all sorts of scenarios to prevent you from taking that scary first step toward your goal.That does not mean you are a coward, though.It is just your brain’s way of defending yourself.Sometimes, though, youContinue reading “Monday’s Are For Fresh Starts and Success….💪🏾”
#MondayMotivation…Tips To Beating Depression
➡️Everyone has days when they are down, worn out, and just not feeling all that happy.That’s 🆗 you need to have days like this, otherwise, how would you know when you are happy. You need to have something to contrast your happiness with. What is black without white? Even though you know that sadness isContinue reading “#MondayMotivation…Tips To Beating Depression”
14 Days of Self-Love❣️Self-Care Tips for Relieving Stress
Feeling stressed? Join the club! It seems that these days, feeling stressed is just about the default emotion for many of us. The problem is that we often don’t know how to handle or control those feelings. That’s a real shame, given just how simple and easy it really is to get feelings of stressContinue reading “14 Days of Self-Love❣️Self-Care Tips for Relieving Stress”
“Secrets of a Positive Attitude”
Greetings Friends, Are you constantly bombarded by thoughts of negativity? Plagued by feelings of insecurity? Do you see everything in a negative manner? The reason for this lies deep within your heart. You are what you mentally and spiritually eat. If a person drinks alcohol on a daily basis, odds are their body will beContinue reading ““Secrets of a Positive Attitude””
Olivia B. Shepherd 