From a religious stand-point, Jesus once asked his 12 disciples: “Which of you by worrying can add a single strand of hair to your head?” Now, you may be of a religious background or maybe not, but, think about that statement and you’d see why worrying, a main symptom of anxiety depression is quite unnecessary.🤷🏾♀️Continue reading “Mental Health Awareness Week…Steps to becoming worry free💚”
Welcome to Mental Health Awareness Week… Let’s start off learning all about depression,suicide and the different types and symptoms : Depression is often described as a psychological disease. There are several types of depression, ranging from mild to severe. It’s hard to identify factors that cause depression. However there have been many studies done toContinue reading “Mental Health Awareness Week💚”
You Can Get PTSD From Staying In An Emotionally Damaging Relationship – Awareness Act — Read on awarenessact.com/you-can-get-ptsd-from-staying-in-an-emotionally-damaging-relationship/ Love this article and this is so true!
What do you do when you someone you know has to deal with persistent fears and anxieties or even depression? Well the first thing you need to do is to get the person to seek the services of a professional and/or counselor who can lead them in the right direction and give them the helpContinue reading “Mental Health Awareness…💚”
Good morning, May starts the month of Mental Health Awareness! If you suffer, seek help! There’s nothing weak about putting your health first! If you know someone who suffers, be kind, be patient, because we need you the most during this time!
How do you actually help someone with depression, while remaining calm and grounded yourself? What would a therapist advise? — Read on http://www.thecut.com/article/how-to-help-someone-with-depression.html May is Mental Health Awareness Month 💚
Today is a day to celebrate women and we are highlighting women who are living in recovery with mental health conditions and choose to use their platforms to spread awareness. — Read on http://www.mentalhealthamerica.net/blog/9-women-thriving-mental-health-conditions
Members of The Mighty mental health community share the surprising physical symptoms of PTSD. — Read on themighty.com/2017/05/physical-symptoms-ptsd-post-traumatic-stress-disorder/
September is Suicide Prevention Awareness Month, and I often hear people tell me ”I don’t look like I tried to commit suicide.” How does that person look? Just because I have on makeup or fix my hair, means I can’t think about ending my life? Life is hard on all of us, especially those ofContinue reading “This Is the Face of What a Suicidal Person Looks Like:”
A woman with PTSD shares what her PTSD looks like. — Read on themighty.com/2018/02/ptsd-not-veteran/ Wow what a great article, I’m asked about my PTSD all the time! Ms. Fran