14 Days of Self-Love❣️Self-Care Tips for Relieving Stress

Feeling stressed? Join the club! It seems that these days, feeling stressed is just about the default emotion for many of us. The problem is that we often don’t know how to handle or control those feelings.  That’s a real shame, given just how simple and easy it really is to get feelings of stressContinue reading “14 Days of Self-Love❣️Self-Care Tips for Relieving Stress”

Are You Ready To Be Happy This New Year 🎊

Happiness is a “now you feel it, now you don’t” emotion.😁😩🤷🏾‍♀️ I know this from personal experience and from hearing of the experiences of others. Sometimes I’m very happy, other times, sad, joyful, contented, frustrated, and sometimes very neutral. Several years ago I had no reference point for the word happy. I knew technically theContinue reading “Are You Ready To Be Happy This New Year 🎊”

New Podcast Alert 🚨🎙

🚨New Podcast Alert🎙 Life isn’t fair. Everyone, at some point, has to deal with a painful or unpleasant situation that they did not deserve. While some people are able to cope with the “unfair” situation and then move on, others seem to get stuck. Do you feel stuck? Do you constantly blame others or yourselfContinue reading “New Podcast Alert 🚨🎙”

Are Your Fears Keeping You From a Great Life….

Good Tuesday friends😊 Have you ever had a fear that kept you from living life fully? Perhaps this fear has stopped you from having MORE fun or experiencing GREATER success. Yes? This article will help you learn to overcome your fear and increase your self-confidence. Conquering your fears, one by one; builds confidence and increasesContinue reading “Are Your Fears Keeping You From a Great Life….”

Monday Motivation…Your Happiness Comes from Within😃

Happy Monday friends…new week, fresh start to create your happy😀are you ready??? Read on:👇🏾 Look we all know life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into myContinue reading “Monday Motivation…Your Happiness Comes from Within😃”

Do You Know The Advantages of Being Confident….

Good day friends, how many of you know the advantages of being confident???? Confidence was something I had to learn all over again after depression and anxiety took it away, but I regained it and look out people…you can’t tell me me nothing now!!! I’m confident in all things I do and you can beContinue reading “Do You Know The Advantages of Being Confident….”

Selfcare/love Sunday…

Self-identity? Who are you really? 🤷🏾‍♀️ We identify with many things, but this is just a process in our minds. In fact, this identification causes us to suffer. Your favorite basketball team loses, and you suffer as though YOU lost. Your car is damaged and it feels like YOU are hurt. Somebody attacks who theyContinue reading “Selfcare/love Sunday…”

Searching For Happiness…Stop looking in your neighbors yard 🤔

Happy Thursday friends…are you looking for happiness in the wrong places… Check out this post🙂 We’ve all heard the cliché ‘The grass is always greener in our neighbor’s yard’. What they don’t tell you is that his grass still has to be mowed, watered, weeded, raked and fertilized. The Buddha was the first to recognizeContinue reading “Searching For Happiness…Stop looking in your neighbors yard 🤔”

10 Questions To Ask Yourself on Your Self-Improvent Journey….

10 questions you should ask to yourself: a preparation to self-improvement!!! Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are real issues to be discussed.🤔Continue reading “10 Questions To Ask Yourself on Your Self-Improvent Journey….”

Have You Joined My Facebook Group Yet☺👇🏾

📣If you haven’t join my Facebook Group, then what are you waiting for???Join me this month as we celebrate Selfcare/love September:We will spend the entire month focusing on how loving and taking care of yourself brings out the confidence in YOU💓Self love isn’t selfish…..it’s neccessary dear!!!Looking for a group that’s supportive, engaging, and motivating…then weContinue reading “Have You Joined My Facebook Group Yet☺👇🏾”