https://www.yogajournal.com/meditation/mindful-nature-walks Good Saturday all, read this article yesterday and decided to enjoy my walk this morning more mindful. 😊 Some pics of my park, the weather was beautiful this morning!
http://www.huffingtonpost.com/2017/03/23/nature-videos-reduce-stress_n_15587694.html Check these videos out!!😊❤️ I’m trying my best thing find any and anything to relax!! Enjoy! Ms. Fran