Motivation Monday Video…

”How You Handle Pain…Indicates How You Handle Power”

Enjoy your Monday motivation, and don’t forget to leave a comment, subscribe, like, or pin!!!❤️

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Mindset Monday…💞

#mindsetmonday

A lot of folks battle with the idea of being deserving. They feel that there’s something amiss about them. That’s why they feel they don’t deserve happiness, love, riches, you name it. Here are some things to avoid when trying to change your life and love yourself more. When you’re trying to feel you do deserve all the best.

1️⃣ Stave off equating yourself with other people, particularly if they have more than you of whatever. You’re unique and your situation doesn’t match anybody else’s. See yourself as an individual with your own exceptional range of influence, which you sincerely have.💪🏾

2️⃣ Stave off equating your present life with your life as a youngster. You were fundamentally powerless as a youngster, as is every child. What was then, when you were a youngster, doesn’t manipulate what can be when you’re fully grown.🙌🏾

3️⃣ Stave off damaging thinking. It’s said that individulas have between 50,000 and 60,000 thoughts per day – – most of them damaging. If most of your thoughts are damaging, and they’ll be unless you make a concerted effort to alter them, just think how you’re perpetuating negativity in your life.

Are You Getting All You Deserve?

Need Help…Let’s Chat 💭

https://calendly.com/ashestobeauty

𝓛𝓪𝓭𝔂 ‘𝓞’💞

Daily Reminder…..

Happy Monday….

With hope you forever have a path towards peace. If we get too stressed out and overwhelmed within our own life, we blank out that hope. We blank out that the sun always shines after a rainy day, and that this is simply a bump in the road.

I find immense peace in just recognizing, deep within my heart, that everything will be all right. With hope, I Understand that whatever is apparently dreadful is only impermanent and that in time, things will be just fine. This takes off all of that negativity from my total being, and I feel better pretty much immediately.

I learned that hope is the sole option. Without hope I have zero. Hope isn’t “wishful thinking” of the “if wishes were horses” assortment. Hope is the most potent force in the universe. Hope is faith—in spirit, nature, science, and mankind.

What matters is having hope in the future—hope that we’ll wake up tomorrow to a better day. Hope is the future—the only future worth having.

Have an amazing hopeful week💞

Monday Motivation Video….

#mondaymotivation

Do you suffer from bad habits that you resort to when trying to cope with your mental health?

Habits can feel like they’re set in stone, but that’s not the case. With a little time and effort, you can break bad habits and develop new ones!

”Don’t Let Your Bad Habits Get The Best Of You”

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Happy Monday….Daily Reminder💞

Happy Monday Friends, this is your daily reminder:

Prayer is one of the most powerful and most influential ways of achieving anything. Most people believe in turning to God when they face a situation beyond their control, others feel prayer is the last resort but leading an active prayerful life will help you to be positive. Keeping an active prayerful life and spiritual life will open your eyes for you to see the world in a different way.

Have an amazing week….💞

Monday Motivation…..

#mentormonday

#nomorefear

1️⃣Take time to wink 😉at the clouds. It’s very freeing and is an instant ticket to bravery.

2️⃣Let a smile 😄play on your lips. Expectancy centers the feeling of flight and makes us feel radically alive.

3️⃣Quit looking for the glaring holes of logic. Light up the night with warm cheeks. Searching for the perfect reason for everything is suppressing. Step out of your comfort zone. There’s power in excitement!

4️⃣Confirm signs of life in your breaths daily. Cuddle up to your morning yawn, feel the tickles in your ear, count your dimples, let the sun dab behind your ears. There’s more to your life than your fuzzy bedroom slippers and terry cloth robe.

5️⃣Laugh 🤣behind reality’s back and greet your imagination with open arms. Laughing at our thoughts is part of our fearless spirit. It brings out a presence in us that’s awakening.Lean in closely to your feelings. Don’t snub them. Feelings credential us as humans.

6️⃣Our emotions are warm with invitation. They’re the fire that dances in our soul. They’re our sense of place.

7️⃣Life rocks us in the cradle of doubtfulness. Remove fear from your agenda and accept the unknown with a sparkling in your eye.

𝓛𝓪𝓭𝔂 ‘𝓞’

”Empowering Recovery One Life at a Time”

Happy Monday…😃Smile

Happy Monday friends,

A simple smile can make such a difference. For instance, the other day I mishandled a dish and it fell down on the floor, breaking into bits, producing a big mess.

Now, I could have been furious with myself for being clumsy and thinking “here’s another reason why life is awful!” But I did the opposite. I began to smile and kind of make fun of myself for not being able to hold on to that plate correctly. As I cleaned up the mess, there was no bitterness or anger. As a matter of fact, I did it with a smile on my face…I executed it with peace. So if you find yourself in a similar quandary, just think of the bright side, and don’t be shy to poke fun at yourself. You’ll quickly realize that peace finds its direction much more easily to you when you smile.

So smile today for your peace, for your sanity, and peace of mind😄

Mindset Monday….Stepping Out of Your Comfort Zone😉

#mindsetmonday

Have you thought about trying new things and new experiences which can do wonders to enhance your positive outlook on life. Something as simple as learning to play the guitar 🎸, start a blog, or start writing ✒️ that book 📖, can all lead to new sensations and the satisfaction that comes with acquiring a new skill. So what are you waiting for….

I’m rooting for you🙌🏾💪🏾😉 so step out of your comfort zone girl!!!!!

𝓛𝓪𝓭𝔂 ‘𝓞’💞

”Empowering Recovery One Life at a Time”

Mindset Monday…💭

#mindsetmonday

Start a conversation yourself today to learn and grow, hope these 🔟 questions can help:

1️⃣ What is the universe trying to tell me?

2️⃣ Am I practicing self care enough?

3️⃣ When I was little, what did I want to be when I grew up? Are you doing it now?

4️⃣ Do I like who I have become? In what ways?

5️⃣ What is the meaning of life? What is my purpose?

6️⃣ What am i afraid of? How can I work on these fears?

7️⃣ What is my most favorite thing about life now? What’s my least favorite?

8️⃣ What about my childhood affects me to this day?

9️⃣ Is there something that I feel like is missing from my life?

🔟 Do I get anxious easily? How can I overcome this?

Y’all know how much I love journaling and these are some great questions to add to your list! ✍️🏽

Write these down today and go back in a week or month to see if your answers have changed, you can see your growth this way, or if you need to continue working on yourself!

Need help?

I’m here: https://calendly.com/ashestobeauty

𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭

”Empowering Recovery One Life at a Time”