Happy December…Are You Ready To Create The Day You Want???

Happy Monday Friends...

Do you tend to let your outer circumstances set the tone for each day?  Do you allow other people and events to trigger feelings of anger, frustration, impatience and more?  

When you do this, you are not using the power you have available to you!  By using the Law of Attraction, you can turn every day into a great day.  One way to do that is by using intentions and visualization to create your day.

When you first wake up in the morning, spend 10 minutes or so thinking about the types of things you’d like to experience that day.  How would you like your workday to go?  What kind of people would you like to meet?  Would you like to receive some great opportunities to advance your career or financial situation?  How would you like to feel for the majority of your day?

Grab a blank journal or notebook and jot these details down!  Once you’ve got all the details written down, spend a few minutes vividly imagining each scenario in your mind, exactly as you would like it to happen.  Pretend you’re watching a movie in your mind, seeing it all play out exactly as you’d like it to.

Most importantly, allow yourself to feel as if they were actually happening now.  Immerse yourself in feelings of excitement, joy, happiness, and gratitude as you enjoy one great experience after another.  Use this same process for every experience you’d like to have that day.

By the time you’re finished you should be feeling fantastic; buzzing with good spirits and high expectations!

Then continue with your normal routine, taking special care not to be “attached” to any specific events or experiences, just simply staying open to whatever comes.  Keep affirming that great things are going to happen to you that day, and you feel great about all of the blessings and abundance in your life.

At the same time, avoid getting entangled in feelings of worry, anxiety, frustration, and anger as much as possible throughout the day because those feelings will interfere with the positive energy you’ve already put out.
And with the holidays approaching, having a positive outlook will come in handy...trust me!

Have an O’mazing week friends…

𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭

Life Empowerment Mentor/Transformation Coach

Mindful Monday😊

Happy Monday, let go of the dread of today and look at it as a fresh new start. No matter what happened last night or last week, Monday lets you begin again. Be mindful of who and what you let take up space this week. So get up, get dress and go conquer the day! Have an amazing and bless Holy week!

Ms. Fran😊

My Monday Affirmation 🦅💚🖤😄

“Life is worth living”

“Monday’s are great”

“I no longer give power to my negative thoughts”

“You are what you think”

“Beauty flows inside and out of me”

As you can see I’m feeling really cocky this morning, my team is going to the Super Bowl 🦅😊My January isn’t looking to bad at all, New Year, New Things to come!! No turning back….have a great Positive Monday!!

Ms. Fran

I Need Another Vacation 😫

Man this has been a great 8 days, but I need another week😂 I just don’t feel like getting up this Monday morning. Days of drinking, eating, sleeping like we want, was pure heaven. I haven’t had that much fun in a long time and I’m so grateful for my hubby for making it possible. Now…🙄 I’m struggling today to get moving, not to mention it’s cold outside 😬 So bloggers have great new week, chat soon!!!

Ms. Fran

30 Days of Gratitude Day: 9-13

Wow I’ve been a busy little bee 🐝 these past couple of days. I’m waking up on this Monday morning feeling so thankful and blessed. All I can do is cry, cry tears of joy! Life last year this time and before, was dark, blue, and cloudy. I had no where to turn, suicide was constantly on my mind, I just felt life gave up on me. I was in a bad place in my mind and soul. My body was hurting, could barely move out the bed. Constant anxiety attacks, hair falling out, and I didn’t care to eat. I hated myself, my life, and God. I couldn’t believe he was allowing this to happen to be me. But God…and only God can change things.🙌🏾 Today I’m thankful for those struggles and past hurts! I’m thankful for friends that continually support through my ups and downs. I can’t express to you all how incredibly thankful I am..hope this Monday finds you all well. Chat soon…

Ms. Fran😊💕

Monday Just Wouldn’t let Me be Great….😩

 Well Monday was not having it…I spent half the day in bed, because I apparently had some virus. Puking and pooping was not cute this Monday, I feel like 💩🤕! After an amazing weekend, but then Monday comes and ruin it!!!! I went dress shopping and found the ‘perfect’ dress for my fashion show, and hubby was a big help. We had an awesome lunch and spent the rest of the afternoon cuddling. It’s been a long time since we did that! ❤️ Then today….😩it’s ok, I’m going to try and get up and salvage the rest of this Monday. The weather is nice and cold outside, which makes me feel so good. I was ready for it to get cold. Hope Monday was better to you all….chat soon!

Ms. Fran

Let’s See What Monday and the Week Brings!🤔

Happy Monday…man it really comes fast doesn’t it? I guess a lot of you all are off today and kids out of school. I hate leaving my house on Monday’s 😒but have to take dad out and got a therapy appointment today. I’m kind of excited to see her, need to get some things off my chest. I have to tell her about the news of my son, I will discuss this without crying. Anywho, I’m cleaning houses all this week so that gets me out the house, plus I’m making some money. Also I’m going to be releasing my new website and my new Self Improvement Ebook. I’ve been procrastinating and being lazy, got all this material just lying around on my computer. So I’m getting my butt motivated so I can make some cash for the holidays, plus it makes me feel good when I help others. Well off to get this Monday started! Wishing you all a great week….chat soon!

Ms. Fran 😊

What Else Can You Go!

This morning I was all set to give you all a long story and recap of my weekend, but to wake up to another heartbreaking news story just took over my mind. What is going on in this world? How can these attacks keep happening? I feel so sorry for everyone who had to endure this horrific event. Soon there isn’t going to be any place we can go. How do you have so much hatred in your heart, to afflict so much pain on others you don’t even know. I pray God comforts those who are grieving their love ones today. We have to find a way to heal our nation. This saddens me to my core, but not going to dwell too much on it. I know God will comfort us all. Chat soon….

Ms. Fran

“…be strong in the Lord, and in the strength of His might” Eph. 6:10

He gives strength to the weary and increases the power of the week. Isaiah 40:29

God is our refuge and strength, an ever-present help in trouble. Psalm 46:1

A week in Review and a Lesson Learned for this Monday!

Good morning all, it’s been a couple of days since I posted. Last week started off super, than by Wednesday I was in complete meltdown. (also was out of meds) Things were being thrown at me from left to right, and I just didn’t have the strength to fight back. I was weak and I let life totally get the best of me last week, I’m still in place in my life that makes me sick. I cried, laid in the bed, didn’t fix my hair, and of course I avoided everyone. I even called my therapist and informed her that I was no longer going to be seeing her. Yes, it got that damn bad! I was sick to my stomach, and didn’t eat anything at all. Little did I know two days without my meds was not a good thing. No one informed me of the side effects that came along with not taking them. So the last part of the week was complete HOT MESS! I didn’t get anything done as usual, all I did was keep asking God to take this illness away from me. I forgot every coping skill I learned in therapy, I was just a damn mess. Then it hit me on Saturday, that I needed to ‘man up’, I needed to get out of bed and stop letting depression win all the time. Every time things don’t go the way I have plan, I crawl back into my shell and stay stuck there. I looked around my office and saw all the progress I have made, and decided that I have to fucking do better. I mean I have my second e-book sitting here ready for publish and I haven’t even released it yet. I have a new life certificate that I earned last week, new items in my store and my grand baby is turning three months old tomorrow. See, there are so many good things I have going on. I just can’t for the life me get my shit together! Oh well I wasted a whole 4 days being depressed, and withdrawn, accomplishing not one damn thing. I’m so mad I could scream. I feel like the world isn’t going to be waiting much longer for me to come around. Lately I’ve been so afraid to step out of my shell, I mean my anxiety is at an all time high right now. I that someone out there can relate to what I’m going through, but please don’t get stuck. Being stuck isn’t fun and it is crippling me. I just feel so helpless sometimes, and very embarrassed by this. Here I am a 40-year-old granny, who can’t get her shit together. This also bothers me, than back in my shell I go. LIfe shouldn’t be this hard, hell it probably isn’t, I just over think the whole damn thing. Well you live and learn, so I better get my ass up and get to adulting. Have a great week, and don’t get stuck. Chat soon…..

Ms. Fran 

Daily Mantra!

Happy Monday and New week! Starting this week off right no matter what is thrown at me. I’m leaving for Texas tomorrow and I have nothing but high hopes for this trip. Hope you all take this mantra and apply it to your life as well, being more productive and positive is first learning what we can control and what we can’t. So here is a little source of wisdom for this week forward, asking for positive vibes and prayers in return….have a bless and positive week bloggers!!!! 

“It is not easy, but it is worth it. Now repeat that everyday”!!!

Ms. Fran