Tuesday Thoughts…Who’s In The Driver Seat of Your Life…Learning to Take Responsibility!

Happy Tuesday….continue reading as we explore, who’s in the driver seat of your life. How often do you take responsibility for the circumstances in your life? One of the biggest challenges that most people face in the exiting times we live in, is the feeling that their lives are just spiralling out of control. TheyContinue reading “Tuesday Thoughts…Who’s In The Driver Seat of Your Life…Learning to Take Responsibility!”

Happy Sunday…Are You Ready For Tomorrow⁉️5 Ways To Help You Get Ready For The Week Ahead…

Happy Sunday…Let’s make tomorrow the best day ever! Yes, I’m looking forward to Monday already…Are You ready?🤷🏽‍♀️ No matter whether you have a day off, or whether it’s a regular work day, with the right attitude, you can make tomorrow brilliant. Use these steps below to get your week started off right…👇🏾😉 1️⃣ Get UpContinue reading “Happy Sunday…Are You Ready For Tomorrow⁉️5 Ways To Help You Get Ready For The Week Ahead…”

It’s Monday, But it doesn’t have to be a drag…Let’s get MOTIVATED💪🏾☺️

Have you ever taken a long, hard look at your life and felt depressed when you thought about things that it lacked? Chances are, you have. No one has a perfect life. There are countless and constant ways in which a person can improve. Self-improvement motivation comes from a place inside each of us thatContinue reading “It’s Monday, But it doesn’t have to be a drag…Let’s get MOTIVATED💪🏾☺️”

Dare To Be Yourself: 14 Days of Self-Love❣️

We are now into Day 11 of 14 Days of Self-Love❣️and how many of you sit around scrolling social media, or magazines wishing you were someone else🤷🏽‍♀️??? Do be shy…I have been there myself; until I looked in the mirror and learned to love ❤️ who God created me to be with my big nose,Continue reading “Dare To Be Yourself: 14 Days of Self-Love❣️

New Podcast Alert 🚨 Dare To Live Your Life To The Fullest…Listen Now👇🏾

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYmFjMjA4L3BvZGNhc3QvcnNz https://itunes.apple.com/us/podcast/girl-your-journey-starts-here-podcast/id1450758610 Don’t forget to listen, share, and leave a comment☺️

14 Days of Self-Love❣️Monday Motivation…

Happy Monday…I am still on the topic of Self-Love and from now until Friday I will continue to give you all tips to learn the importance of loving yourself completely…❣️ This morning we will start with motivation, which is the heart of all we do! If we lack motivation we end up not loving ourselvesContinue reading “14 Days of Self-Love❣️Monday Motivation…”

14 Days of Self-Love ❣️Day 5

As you know I’m still teaching the women in my FB group Unleashing Your Mask all about the importance of self-love, and as promised I am sharing with you as well. I gave them a few tips about the importance of journaling 📕 so here you go: 14daysofselflove ❣️ Now, you all know how muchContinue reading “14 Days of Self-Love ❣️Day 5″

How To Let Go of Toxic People

14daysofselflove ❣️ Self-care/love is not just about what you do, but also what you STOP doing.There are many habits and behaviors that can slowly eat away at your mood, your contentment, your health, and more. Taking sensible care of ourselves means learning to identify these things, and to stop doing them. Down below I willContinue reading “How To Let Go of Toxic People”

Do You Suffer From Holiday Depression?….🦃🎄

Do you suffer from holiday depression, stress, and anxiety?? Do your family members make you crazy around this time of the year?… Wondering what Aunt Edith will say to embarrass you around the holiday table this year? Thinking that Tums and Tylenol won’t be enough to endure the extra helpings of “sarcasm served cold,” that’sContinue reading “Do You Suffer From Holiday Depression?….🦃🎄”

Wellness Wednesday…Overcoming Anxiety!

Having trouble overcoming anxiety? Try some of these tips I was taught and now share with you… In the United States alone, millions of people are recorded to have been suffering from anxiety disorders every year. This only proves that anxiety is one of the most common psychological illnesses today; actually even more prevalent thanContinue reading “Wellness Wednesday…Overcoming Anxiety!”