Monday Motivation….

Awww Monday…..we meet again, but this time I’m prepared for what you bring to me. Trying to have motivation while being depressed is a task, because you’re trying to wait for the energy to return. I’m up and made it into my office, looked around trying to decided what the game plan is for today.Continue reading “Monday Motivation….”

Taking Care of Your Mental Health With Keisha Downey – Black Health Matters

http://www.blackhealthmatters.com/mind-body/taking-care-of-your-mental-health-with-keisha-downey/?utm_source=BHM+Subscribers&utm_campaign=2c10e4540c-Health+Notes&utm_medium=email&utm_term=0_3d1aa39321-2c10e4540c-126438925 A must read for ladies in general, especially African American women!!