Wednesday Motivation

#upgradeyourlife Have you ever cut your hair and most people didn’t notice? 🤷🏽‍♀️ Even worse, you’ve made significant behavioral changes, and it seems like no one cares or acknowledges them. 🤷🏽‍♀️ You’ve changed everything they hated about you….then crickets😳 What do you do? Do you give up and become that old person again? NO….. JoinContinue reading “Wednesday Motivation”

How running cured my anxiety – and a broken heart –

I once heard a story about a couple in a restaurant who ate in total silence for over an hour. — Read on Great article! 😊

Tattoos People Look at When They’re Struggling With Suicidal Thoughts | The Mighty

The Mighty mental health community makes a list of tattoos they look at when they’re struggling with suicidal thoughts as a reminder to keep going. — Read on

Wednesday Wisdom👇🏾

Dear Friends, When things go wrong As they sometimes will, When the road you’re trudging seems all uphill, When the funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit… Rest if you must — but don’t you quit.Continue reading “Wednesday Wisdom👇🏾”