Wednesday Motivation

#upgradeyourlife Have you ever cut your hair and most people didn’t notice? 🤷🏽‍♀️ Even worse, you’ve made significant behavioral changes, and it seems like no one cares or acknowledges them. 🤷🏽‍♀️ You’ve changed everything they hated about you….then crickets😳 What do you do? Do you give up and become that old person again? NO….. JoinContinue reading “Wednesday Motivation”

How running cured my anxiety – and a broken heart – MyJoyOnline.com

I once heard a story about a couple in a restaurant who ate in total silence for over an hour. — Read on http://www.myjoyonline.com/lifestyle/2019/January-6th/how-running-cured-my-anxiety-and-a-broken-heart.php Great article! 😊

Tattoos People Look at When They’re Struggling With Suicidal Thoughts | The Mighty

The Mighty mental health community makes a list of tattoos they look at when they’re struggling with suicidal thoughts as a reminder to keep going. — Read on themighty.com/2018/06/tattoo-reminder-to-keep-going-suicidal-thoughts/

Wednesday Wisdom👇🏾

Dear Friends, When things go wrong As they sometimes will, When the road you’re trudging seems all uphill, When the funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit… Rest if you must — but don’t you quit.Continue reading “Wednesday Wisdom👇🏾”

Just a little reminder 👇🏾🙏🏾

Psalm 119:114: “You are my refuge and my shield. I have put my hope in your Word.” God is in your corner despite the world falling apart around you. He will never leave your side because he is your protector. Trust in God to keep you safe and know that he will help you pick up theContinue reading “Just a little reminder 👇🏾🙏🏾”

Black Friday Mentoring Alert🚨 Work with Me☺️👇🏾

Joy to the world! ‘Tis the season to be jolly! Festive music fills the air; holiday cheer abounds . Everyone is happy at holiday time — right? Wrong.🤷🏽‍♀️ 🤶🏽This time of the year isn’t filled with cheer for some 🤶🏽Holiday Depression is a ’thing’ 🤶🏽I know for me I’m usually sad or little jealous becauseContinue reading “Black Friday Mentoring Alert🚨 Work with Me☺️👇🏾”