Tag Archives: #journaling

31 Days of Journaling, Happy October 🍂

Journal your way to healing all month long, 31 days of journal prompts to help you on your journey!! Anybody who knows me will tell you how obsessed I am with journaling and have used journaling as a coping strategy for years now! Writing in your journal on a regular basis can actually help youContinue reading “31 Days of Journaling, Happy October 🍂”

27 Days of Thanks Day 2️⃣

Rejection- the action of rejecting: the state of being rejected ➖ We’ve all been there…we asked someone for something…a date, a job, a raise, a loan, help in doing something, forgiveness, love, a recommendation, and so on, and we were rejected. Or we started up a business but then not enough clients show up andContinue reading “27 Days of Thanks Day 2️⃣”

10 Mental Health Journal Prompts 💚

▪️Keeping any type of journal will help with improving any mental health issues. I personally use a prayer, manifestation, and goal journal!! ▪️All 3 of them serve a different purpose, but all are good for keeping my mental health intact! ▪️Any type of journal that you keep can be beneficial. It doesn’t matter if it’sContinue reading “10 Mental Health Journal Prompts 💚”

Free Coloring Pages For Stress👇🏾

🔸Do you know that stress affects almost everyone at some time in their lives…Whether it’s business stress, work-related stress, or family! At some point, you will come to a point in your life that your body and minds tells you it’s time to rest because you are stressed out! 🔸Now there are tons of waysContinue reading “Free Coloring Pages For Stress👇🏾”

💥On Sale Now💥

💥Super excited to announce my 2nd journal from the Girl, Cast Your Cares Series is available for purchase👏🏾 💥Girl, Cast Your Cares Affirmation and Prayer Journal is filled with colorful pages of affirmations, scriptures, and tons of writing space to reflect on your thoughts and to manifest your dream life. 💥And if you need helpContinue reading “💥On Sale Now💥”

Rainy ☔ Day Journal Prompts

It’s a rainy ☔ Saturday here in my city, so this is the time I like to create and right down my thoughts! Writing not only stimulates your brain activity but it also acts as a great de-stressor. Keep a journal so you can record your thoughts if you are feeling down. Invest in aContinue reading “Rainy ☔ Day Journal Prompts”

Sunday Mood…Are you feeling stressed? 😩 Use these tips below to combat that negative mood!! ⤵️

▪️Do you ever have thoughts, feelings, or impulses that attempt to hijack you?These intense feelings and thoughts come out of nowhere. They show up when you least expect it. It might be anxiety, despair, loneliness, resentment, bitterness, jealousy, or anger. What is your response to this villain who is attempting to take over your mind,Continue reading “Sunday Mood…Are you feeling stressed? 😩 Use these tips below to combat that negative mood!! ⤵️”

Hello September 🌻

🗣New Month, New Hope, New Blessings, New Life, New Fulfilment, New Health New Goals, New Joy, New Songs, and New Challenges.This New month you shall conquer every challenge that crosses your path and achieve your desired goal…💪🏾 While you’re at it, don’t forget to plan and write down those goals!! 🌟New Month, New Mindset…now whatContinue reading “Hello September 🌻”

Tuesday Tip: Write Your Own Story…📕🖋

We all travel through life, and it passes us so quickly, we often give little thought to the things we are doing, or the contact we have with other people. We are the author of our own life story and an old song used to point out that we are writing a chapter of ourContinue reading “Tuesday Tip: Write Your Own Story…📕🖋”