Mental Health Awareness Month…Recognizing Mental Health in Teens๐Ÿ’š

Teenagers are considered as one of the most active group of individuals today. However, there are times that teens are already having some kind of mental health problem and yet adults fail to recognize it. Because of misinterpretation and ignorance, teens get to experience less understanding from their parents thus, leading to a more complicatedContinue reading “Mental Health Awareness Month…Recognizing Mental Health in Teens๐Ÿ’š”

๐™๐™ช๐™š๐™จ๐™™๐™–๐™ฎ ๐™๐™ž๐™ฅ๐™จ: 5 ๐™Ž๐™ฉ๐™š๐™ฅ๐™จ ๐™ฉ๐™ค ๐™‚๐™ค๐™–๐™ก ๐™Ž๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ๐Ÿ‘‡๐Ÿพ

Learn how to set goals, stay motivated, and keep them… Goal setting is the true secret to success in any area of life. But although setting a goal may seem simple, achieving it is usually another question altogether. Why is that? Because you will never achieve your goals unless you: (1) know exactly what youContinue reading “๐™๐™ช๐™š๐™จ๐™™๐™–๐™ฎ ๐™๐™ž๐™ฅ๐™จ: 5 ๐™Ž๐™ฉ๐™š๐™ฅ๐™จ ๐™ฉ๐™ค ๐™‚๐™ค๐™–๐™ก ๐™Ž๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ๐Ÿ‘‡๐Ÿพ

New Podcast Alert๐Ÿšจ The Importance of Seeking Help for Mental Illness…

Seeking help is so important for your mental health, listen in as I retell my story and how seeking help saved my life…๐Ÿ™Œ๐Ÿพ https://itunes.apple.com/us/podcast/girl-your-journey-starts-here-podcast/id1450758610 https://www.stitcher.com/podcast/anchor-podcasts/girl-your-journey-starts-here-podcast http://www.girlyourjourneystartshere.com Seeking help isn’t a sign of weakness…but strength ๐Ÿ’ช๐Ÿพ๐Ÿ’š ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ Podcast Host

Mental Health Awareness Week…Anxiety and Self Help๐Ÿ’š

No body has any fun with persisting anxiety problems. Nobody understands the your situation when you are suffering from anxiety until and unless that person himself or herself has suffered from anxiety. Therefore in such case intake of a pill can help your situation or you can learn a few courses of action of self-help,Continue reading “Mental Health Awareness Week…Anxiety and Self Help๐Ÿ’š”

Mental Health Awareness Week…Acknowledge Your Depression๐Ÿ’š

Good morning, I still belive to this day people don’t believe depression is real…..in order to heal you are going to have to ackknowledge this fact! Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help forContinue reading “Mental Health Awareness Week…Acknowledge Your Depression๐Ÿ’š”

Mental Health Awareness Week…Steps to becoming worry free๐Ÿ’š

From a religious stand-point, Jesus once asked his 12 disciples: โ€œWhich of you by worrying can add a single strand of hair to your head?โ€ Now, you may be of a religious background or maybe not, but, think about that statement and youโ€™d see why worrying, a main symptom of anxiety depression is quite unnecessary.๐Ÿคท๐Ÿพโ€โ™€๏ธContinue reading “Mental Health Awareness Week…Steps to becoming worry free๐Ÿ’š”

Mental Health Awareness Week๐Ÿ’š

Welcome to Mental Health Awareness Week… Let’s start off learning all about depression,suicide and the different types and symptoms : Depression is often described as a psychological disease. There are several types of depression, ranging from mild to severe. Itโ€™s hard to identify factors that cause depression. However there have been many studies done toContinue reading “Mental Health Awareness Week๐Ÿ’š”

Wednesday Widsom…Learn how to make Everyday Special๐Ÿ˜

The same sun, the same sky, the same home, and the same routine.โ˜น Life is boring. Every day is same. How to carry on from day to day?๐Ÿคท๐Ÿพโ€โ™€๏ธWhy does a week not have seven sundays? Don’t you find yourself saying – ‘I want to enjoy life. I am getting bored with my schedule that neverContinue reading “Wednesday Widsom…Learn how to make Everyday Special๐Ÿ˜”

Searching For Happiness…Stop looking in your neighbors yard ๐Ÿค”

Happy Thursday friends…are you looking for happiness in the wrong places… Check out this post๐Ÿ™‚ Weโ€™ve all heard the clichรฉ โ€˜The grass is always greener in our neighborโ€™s yardโ€™. What they donโ€™t tell you is that his grass still has to be mowed, watered, weeded, raked and fertilized. The Buddha was the first to recognizeContinue reading “Searching For Happiness…Stop looking in your neighbors yard ๐Ÿค””

Have You Joined My Facebook Group Yetโ˜บ๐Ÿ‘‡๐Ÿพ

๐Ÿ“ฃIf you haven’t join my Facebook Group, then what are you waiting for???Join me this month as we celebrate Selfcare/love September:We will spend the entire month focusing on how loving and taking care of yourself brings out the confidence in YOU๐Ÿ’“Self love isn’t selfish…..it’s neccessary dear!!!Looking for a group that’s supportive, engaging, and motivating…then weContinue reading “Have You Joined My Facebook Group Yetโ˜บ๐Ÿ‘‡๐Ÿพ”