Tuesday Thoughts…Who’s In The Driver Seat of Your Life…Learning to Take Responsibility!

Happy Tuesday….continue reading as we explore, who’s in the driver seat of your life. How often do you take responsibility for the circumstances in your life? One of the biggest challenges that most people face in the exiting times we live in, is the feeling that their lives are just spiralling out of control. TheyContinue reading “Tuesday Thoughts…Who’s In The Driver Seat of Your Life…Learning to Take Responsibility!”

Tuesday Tips: Learn How To Be Happier…

Hey there, in search of happiness, many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best friend. That meansContinue reading “Tuesday Tips: Learn How To Be Happier…”

14 Days of Self-Love❣️Monday Motivation…

Happy Monday…I am still on the topic of Self-Love and from now until Friday I will continue to give you all tips to learn the importance of loving yourself completely…❣️ This morning we will start with motivation, which is the heart of all we do! If we lack motivation we end up not loving ourselvesContinue reading “14 Days of Self-Love❣️Monday Motivation…”

14 Days of Self-Love❣️Self-Care Tips for Relieving Stress

Feeling stressed? Join the club! It seems that these days, feeling stressed is just about the default emotion for many of us. The problem is that we often don’t know how to handle or control those feelings.  That’s a real shame, given just how simple and easy it really is to get feelings of stressContinue reading “14 Days of Self-Love❣️Self-Care Tips for Relieving Stress”

How To Let Go of Toxic People

14daysofselflove ❣️ Self-care/love is not just about what you do, but also what you STOP doing.There are many habits and behaviors that can slowly eat away at your mood, your contentment, your health, and more. Taking sensible care of ourselves means learning to identify these things, and to stop doing them. Down below I willContinue reading “How To Let Go of Toxic People”

Tuesday Thoughts…What if you looked on the inside for healing💫

Are you looking inwards for your healing? Here’s why you should!👇🏾 People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we allContinue reading “Tuesday Thoughts…What if you looked on the inside for healing💫”

Tuesday Tips….Building Your Self-Esteem💞

When someone thinks of a person with self-esteem most people think of someone who has a positive attitude. While someone who generally has self-esteem could have a positive attitude, this is not what I am referring to.😃 Having self-esteem is when you have a high regard for yourself, when you value who you are. InContinue reading “Tuesday Tips….Building Your Self-Esteem💞”

Daily Reminder…Monday Motivation

Yes…it’s Monday again!!! A fresh new day for a fresh new start and if there were some goals you wanted to accomplish last week, start today!!! Start by visualizing yourself getting shit done…💪🏾 Visualizing your dreams coming true makes it easier to work toward achieving it; it keeps the achievement alive in you. This isContinue reading “Daily Reminder…Monday Motivation”

Recovery Is Possible….🙌🏾 Wednesday Wisdom

Aww the memories….3 years later and I’m still proud of how I’ve overcome all that was meant to destroy me!!! 𝓛𝓪𝓭𝔂 ‘𝓞’ Certified Transformation Coach ”Turning Pain Into Beautiful Possibilities” 2 years ago on this date I received my BA from Columbia College 😃👩🏽‍🎓I was so extremely proud, but so massively depressed! I hid itContinue reading “Recovery Is Possible….🙌🏾 Wednesday Wisdom”