How To Let Go of Toxic People

14daysofselflove ❣️ Self-care/love is not just about what you do, but also what you STOP doing.There are many habits and behaviors that can slowly eat away at your mood, your contentment, your health, and more. Taking sensible care of ourselves means learning to identify these things, and to stop doing them. Down below I willContinue reading “How To Let Go of Toxic People”

Tuesday Thoughts…What if you looked on the inside for healing💫

Are you looking inwards for your healing? Here’s why you should!👇🏾 People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we allContinue reading “Tuesday Thoughts…What if you looked on the inside for healing💫”

Tuesday Tips….Building Your Self-Esteem💞

When someone thinks of a person with self-esteem most people think of someone who has a positive attitude. While someone who generally has self-esteem could have a positive attitude, this is not what I am referring to.😃 Having self-esteem is when you have a high regard for yourself, when you value who you are. InContinue reading “Tuesday Tips….Building Your Self-Esteem💞”

Daily Reminder…Monday Motivation

Yes…it’s Monday again!!! A fresh new day for a fresh new start and if there were some goals you wanted to accomplish last week, start today!!! Start by visualizing yourself getting shit done…💪🏾 Visualizing your dreams coming true makes it easier to work toward achieving it; it keeps the achievement alive in you. This isContinue reading “Daily Reminder…Monday Motivation”

Recovery Is Possible….🙌🏾 Wednesday Wisdom

Aww the memories….3 years later and I’m still proud of how I’ve overcome all that was meant to destroy me!!! 𝓛𝓪𝓭𝔂 ‘𝓞’ Certified Transformation Coach ”Turning Pain Into Beautiful Possibilities” 2 years ago on this date I received my BA from Columbia College 😃👩🏽‍🎓I was so extremely proud, but so massively depressed! I hid itContinue reading “Recovery Is Possible….🙌🏾 Wednesday Wisdom”

Daily Reminder….Spiritual Growth

#dailyreminder Being with other spiritual individuals is among the best things you are able to do to maintain an attitude of spiritual wellness. A lot of individuals are so centered on the material aspects of life. They believe spirituality is something you only do one day a week. Seek out like-minded individuals so you feelContinue reading “Daily Reminder….Spiritual Growth”

Mindset Monday…💞

#mindsetmonday A lot of folks battle with the idea of being deserving. They feel that there’s something amiss about them. That’s why they feel they don’t deserve happiness, love, riches, you name it. Here are some things to avoid when trying to change your life and love yourself more. When you’re trying to feel youContinue reading “Mindset Monday…💞”

Morning Affirmations…..

#affirmations Transform how you feel about yourself Transform your thoughts 🌼“I deserve everything good that happens in my life. I release the need for suffering and misery.” 🌼“From this day forward, I release the need to prove myself to anyone else.” 🌼“I always get the support I need. The universe is with me at everyContinue reading “Morning Affirmations…..”