Tattoos People Look at When Theyโ€™re Struggling With Suicidal Thoughts | The Mighty

The Mighty mental health community makes a list of tattoos they look at when they’re struggling with suicidal thoughts as a reminder to keep going.
โ€” Read on themighty.com/2018/06/tattoo-reminder-to-keep-going-suicidal-thoughts/

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Six tips to help those in recovery avoid alcohol during the holidays | New York Amsterdam News: The new Black view

The holidays are a time for family and friends to gather and share laughs, memories and perhaps a drink or two. But for people recovering from an addiction, all that alcohol often present at special events can be worrisome.
โ€” Read on m.amsterdamnews.com/news/2018/nov/29/six-steps-recovery-acohol/

Great read, love the one about creating new traditions! My church will be toasting with sparkling grape juice, it will still be so cheerful and festive!! ๐Ÿฅ‚

Olivia

Gods Plans…not Yours

#Wednesdaywisdom

#youhavepurpose

Success is failure turned inside out,

The silver tint of the clouds of doubt,

And you never can tell how close you are,

It may be near when it seems afar,

So stick to the fight when you’re hardest hit,

It’s when things go wrong

That you mustn’t quit.

Quitting Isnโ€™t an Option

Olivia ๐Ÿ’“

Gratitude Journal ๐Ÿ“” 12/5/18

Good morning friends,

How good it is to talk to God!

Formal prayer is important, but today I just want to pour out my heart and speak to God in my own words.

Thank you for the opportunity to talk to you as a friend.

Thank you for listening to my prayers and understanding my heart โค๏ธ

Remember you can talk to Him without judgement and shame.

Come as you are…..

Have an amazing day,

Olivia

New podcast alert ๐Ÿšจ coming this Friday be sure to download ๐Ÿ‘‡๐Ÿพ

My New Podcast

Happy Tuesday Friendsโ˜บ๏ธ

Good morning y’all, no matter what maybe going in your life wake up expecting miracles!

Be your best self in whatever you do today, I’m rooting for you all! ๐Ÿ‘๐Ÿพ

Have a Terrific Tuesday,

Olivia

Don’t forget to download your guide:๐Ÿ‘‡๐Ÿพ

https://drive.google.com/file/d/1mllbrEpFaIJiWUfJR0U45FeXHWU-R8Ud/view?usp=drivesdk

Also connect with me:

Instagram

Facebook Biz Page

Website

Olivia B. Shepherd

(Life Empowerment Mentor)

Self-Care isnโ€™t Selfish…itโ€™s ok to Reward Yourself โ˜บ๏ธ๐Ÿ‘‡๐Ÿพ

Good Morning friends,

Today I am going to treat myself!

Thank you for the opportunity to do something special “just because.”

Thank you for giving me the chance to reward myself just for being me.

I am grateful for these little joys and for the ability to recognize that I am worthy of pampering.

My life is special, and today I am thankful for the chance to rejoice in myself.

Now, I haven’t decided what I’m going to do yet!

I just know whatever I do I deserve to do it, and will not be told I’m being selfish. ๐Ÿ˜ƒ

What do you feel like doing but didn’t want to take the time to do?

Happy Tuesday Luvs,

Olivia๐Ÿ’‹

Connect with me: ๐Ÿ‘‡๐Ÿพ๐Ÿ’“

Twitter

Instagram

My Website

Olivia B. Shepherd

Just a little reminder ๐Ÿ‘‡๐Ÿพ๐Ÿ™๐Ÿพ

Psalm 119:114:ย โ€œYou are my refuge and my shield. I have put my hope in your Word.โ€ย God is in your corner despite the world falling apart around you. He will never leave your side because he is your protector. Trust in God to keep you safe and know that he will help you pick up the pieces in your life. Be hopeful in God and he will bring you the hope and ability to get through what may seem like the end. God is and always will be your light and hope.

Just in case someone needing reassuring tonight! You are not alone!

Olivia๐Ÿ™๐Ÿพ

Podcast Release Tomorrow ๐Ÿ™Œ๐Ÿพ

Girl, Your Journey Starts Here. A subscription-based podcast hosted by women for the

women.

….Girl, Your Journey Starts Here…..focuses on raising your confidence.

Hosted by Olivia B. Shepherd this podcast presents the best content on mental health,

self-development, and self-care!

Based on a completely different approach than other similar podcasts, Olivia also

narrates how this content applies to womanhood, feminism and everything in between.

With Olivia, who will have your moment of transformation no matter where you are in

your life.

Olivia believes that in each woman there is a dormant force residing unexplored which

if activated can raise her motivation, creativity and her inner knowingness.

Through easy to digest chunks of information each podcast tries to raises this inner

potential.

From other subscriberโ€™s opinions, it is specifically designed for those who find it

difficult to apply self-help and mental advice for real noticeable changes. Yes! You

will see a transformation within a few days.

Listen Here๐Ÿ‘‚๐Ÿพ๐Ÿ‘‰๐Ÿพ…….girlyourjourneystartshere.com

With her warm and inviting tone, you will simply feel like listening to a close friend.

Catch new episodes of her podcast every Friday.

For all you goddesses who have forgotten their true powers, this podcast can be your

number one source of self-help when you find it difficult to take time out of busy

schedule to search for a new source of inspiration, creativity, and motivation.

The narrative tone of the Olivia keeps you listening till the end where you are finally

left with incredible ways to see, think and apply in this ever-evolving world.

Anytime you feel overwhelmed and found that there is no one to guide you, plug in,

play and get ready for Olivia to take you through the best self-help journey ever.

Get ready to start your journey with my new Podcast!

I hope you like my work, thanks, please leave a rating and a review!

Also if you have any questions to ask and have them featured on the podcast please email or DM me and listen for your answer on the show!

Olivia@oliviabshepherd.org

Olivia B. Shepherd

๐“›๐“ฒ๐“ฏ๐“ฎ ๐“”๐“ถ๐“น๐“ธ๐”€๐“ฎ๐“ป๐“ถ๐“ฎ๐“ท๐“ฝ ๐“œ๐“ฎ๐“ท๐“ฝ๐“ธ๐“ป