Master Your Mind, Master Your Thoughts…

๐Ÿ’ŸAre there areas in your life where you feel stuck? Are there recurring thoughts you feel trapped by? Does negative thinking keep you from everything you desire? Are fear, lack of confidence, & limiting beliefs stopping you from setting boundaries, saying NO, & taking back your power? ๐Ÿ’ŸTired of going in circles? Tired of talkingContinue reading “Master Your Mind, Master Your Thoughts…”

Mental Health Awareness Month ๐Ÿ’š The Power of Affirmations…

Good morning friends, if you are anything like me, I believe that mornings are the perfect time for self-talk. โ˜บ๏ธ I also believe affirmations are an excellent way to start, especially if you deal with mental health issues..๐Ÿ‘‡๐Ÿพ The Power of Positive Affirmations Everyone has that little voice within themselves that constantly tells them whenContinue reading “Mental Health Awareness Month ๐Ÿ’š The Power of Affirmations…”

Mental Health Awareness Month๐Ÿ’š Tips To Beating Depression

โœ”๏ธ๐™„โ€˜๐™ข ๐™ฃ๐™ค๐™ฉ ๐™– ๐™ก๐™ž๐™˜๐™š๐™ฃ๐™จ๐™š๐™™ ๐™ฅ๐™ง๐™ค๐™›๐™š๐™จ๐™จ๐™ค๐™ฃ๐™–๐™ก, ๐™ฉ๐™๐™š๐™จ๐™š ๐™ฉ๐™ž๐™ฅ๐™จ ๐™–๐™ง๐™š ๐™—๐™–๐™จ๐™š๐™™ ๐™ค๐™ฃ ๐™ข๐™ฎ ๐™ค๐™ฅ๐™ž๐™ฃ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ฌ๐™๐™–๐™ฉ ๐™๐™–๐™จ ๐™ฌ๐™ค๐™ง๐™ ๐™š๐™™ ๐™›๐™ค๐™ง ๐™ข๐™š! ๐™‹๐™ก๐™š๐™–๐™จ๐™š ๐™จ๐™š๐™š ๐™– ๐™ฅ๐™ง๐™ค๐™›๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™ฃ๐™š๐™š๐™™ ๐™๐™š๐™ก๐™ฅโœ”๏ธ Everyone has days when they are down, worn out and just not feeling all that happy.๐Ÿคท๐Ÿฝโ€โ™€๏ธ That’s OK, you need to have days like this, otherwise how would youContinue reading “Mental Health Awareness Month๐Ÿ’š Tips To Beating Depression”

๐˜ผ๐™ง๐™š ๐™”๐™ค๐™ช ๐™๐™š๐™–๐™™๐™ฎ ๐™๐™ค ๐˜ฝ๐™š ๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™๐™๐™ž๐™จ ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ & ๐™’๐™š๐™š๐™ …๐™๐™ง๐™ฎ ๐™๐™๐™š๐™จ๐™š ๐™๐™ž๐™ฅ๐™จ

Happy Monday again under quarantine still…yes I know this has got some of us down, but we are going to have to look on the bright side and try to remain happy! Hopefully, these tips below will help you have a better Monday and week…๐Ÿ‘‡๐Ÿพ Change your Perspective Ever notice how positive people just seemContinue reading “๐˜ผ๐™ง๐™š ๐™”๐™ค๐™ช ๐™๐™š๐™–๐™™๐™ฎ ๐™๐™ค ๐˜ฝ๐™š ๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™๐™๐™ž๐™จ ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ & ๐™’๐™š๐™š๐™ …๐™๐™ง๐™ฎ ๐™๐™๐™š๐™จ๐™š ๐™๐™ž๐™ฅ๐™จ”

Need a Boost of Productivity During Quarantine ๐Ÿ‘‡๐Ÿพ

Quarantine Depression is definitely a thing, because I myself have experienced this from time to time and each day that passes I fall deeper into this trapโ€ฆbut today I decided in order to stay productive and go after my goals I had to get up and get going, and here are 5 ways you canContinue reading “Need a Boost of Productivity During Quarantine ๐Ÿ‘‡๐Ÿพ”

The 10 Steps To Emotional Healing

Hello there friends, I know this post may catch you by surprise, but I really wanted to share with you all as well because I know some of you are still trying to heal from some wounds!!! I started a new series this month in my Facebook Group ๐™๐™ฃ๐™ก๐™š๐™–๐™จ๐™๐™ž๐™ฃ๐™œ ๐™”๐™ค๐™ช๐™ง ๐™ˆ๐™–๐™จ๐™ : ๐™ƒ๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™’๐™ค๐™ช๐™ฃ๐™™๐™จ: ๐™ˆ๐™ค๐™ข๐™ข๐™ฎ ๐™–๐™ฃ๐™™Continue reading “The 10 Steps To Emotional Healing”

Tuesday Thoughts…Whoโ€™s In The Driver Seat of Your Life…Learning to Take Responsibility!

Happy Tuesday….continue reading as we explore, who’s in the driver seat of your life. How often do you take responsibility for the circumstances in your life? One of the biggest challenges that most people face in the exiting times we live in, is the feeling that their lives are just spiralling out of control. TheyContinue reading “Tuesday Thoughts…Whoโ€™s In The Driver Seat of Your Life…Learning to Take Responsibility!”

Tuesday Tips: Learn How To Be Happier…

Hey there, in search of happiness, many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best friend. That meansContinue reading “Tuesday Tips: Learn How To Be Happier…”

14 Days of Self-Loveโฃ๏ธMonday Motivation…

Happy Monday…I am still on the topic of Self-Love and from now until Friday I will continue to give you all tips to learn the importance of loving yourself completely…โฃ๏ธ This morning we will start with motivation, which is the heart of all we do! If we lack motivation we end up not loving ourselvesContinue reading “14 Days of Self-Loveโฃ๏ธMonday Motivation…”