Thursday Thoughts…You Have Choices in Life

All that you create or do not create in your life- comes from choice. Embrace and understand the dynamics of this essential ingredient of power. You suffer when you dis-empower yourself by feeling that you are not in control of your destiny. Freedom lies in understanding that you choose everything! Even in “inaction” there isContinue reading “Thursday Thoughts…You Have Choices in Life”

Tuesday Thoughts…What if you looked on the inside for healing💫

Are you looking inwards for your healing? Here’s why you should!👇🏾 People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we allContinue reading “Tuesday Thoughts…What if you looked on the inside for healing💫”

You Want Peace? Take a Look in the Mirror Dear….

That’s all it takes to change the world. Take a long hard look in the mirror and really notice who you are. We’re all screaming for peace right now – not just world peace – but peace in our cities, in our workplaces, in our homes and in our minds. There has to be aContinue reading “You Want Peace? Take a Look in the Mirror Dear….”

Feeling Stuck About the New Year?

#newyearnewresults We are in Day 2 of the New Year, and you are officially back into your normal routine, you sit and start to think now what? Here are 5 questions to ask yourself if you are feeling a bit stuck about how to start this year off right?👇🏾 💫 What Challenge Did I OvercomeContinue reading “Feeling Stuck About the New Year?”

Why is Self Awareness Important?

Why Does Self-Awareness Matter? Self-awareness is the key cornerstone to emotional intelligence, according to Daniel Goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviours. In addition, self-aware people tend toContinue reading “Why is Self Awareness Important?”

Emotional Dependency?

#selfawareness 🔅Emotional dependency means getting one’s good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing? 🔅This week I will focus on why it’s important to be aware of your emotions in your workplace, life, relationships,Continue reading “Emotional Dependency?”

Thursday Thoughts💭

#thursdaythoughts #unleashyourgreatness 🔅 Whether you’re male or female, if you want to bring positive change to your current life or circumstances, the first line of action you need to take is to begin questioning and often change your perception of the way in which you see your own world. This means taking a shrewd andContinue reading “Thursday Thoughts💭”

Just Like That: I’m Changing

Last year around this time, I didn’t know if I was coming or going. Life sucked and I wanted no part of it. All I could do was walk around the house in pajamas cry, barely sleep, sleep too much, or just sit in the corners. I just couldn’t cope and felt no need too,Continue reading “Just Like That: I’m Changing”