Mental Health Awareness Month๐Ÿ’š Tips To Beating Depression

โœ”๏ธ๐™„โ€˜๐™ข ๐™ฃ๐™ค๐™ฉ ๐™– ๐™ก๐™ž๐™˜๐™š๐™ฃ๐™จ๐™š๐™™ ๐™ฅ๐™ง๐™ค๐™›๐™š๐™จ๐™จ๐™ค๐™ฃ๐™–๐™ก, ๐™ฉ๐™๐™š๐™จ๐™š ๐™ฉ๐™ž๐™ฅ๐™จ ๐™–๐™ง๐™š ๐™—๐™–๐™จ๐™š๐™™ ๐™ค๐™ฃ ๐™ข๐™ฎ ๐™ค๐™ฅ๐™ž๐™ฃ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ฌ๐™๐™–๐™ฉ ๐™๐™–๐™จ ๐™ฌ๐™ค๐™ง๐™ ๐™š๐™™ ๐™›๐™ค๐™ง ๐™ข๐™š! ๐™‹๐™ก๐™š๐™–๐™จ๐™š ๐™จ๐™š๐™š ๐™– ๐™ฅ๐™ง๐™ค๐™›๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™ฃ๐™š๐™š๐™™ ๐™๐™š๐™ก๐™ฅโœ”๏ธ Everyone has days when they are down, worn out and just not feeling all that happy.๐Ÿคท๐Ÿฝโ€โ™€๏ธ That’s OK, you need to have days like this, otherwise how would youContinue reading “Mental Health Awareness Month๐Ÿ’š Tips To Beating Depression”

๐˜ผ๐™ง๐™š ๐™”๐™ค๐™ช ๐™๐™š๐™–๐™™๐™ฎ ๐™๐™ค ๐˜ฝ๐™š ๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™๐™๐™ž๐™จ ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ & ๐™’๐™š๐™š๐™ …๐™๐™ง๐™ฎ ๐™๐™๐™š๐™จ๐™š ๐™๐™ž๐™ฅ๐™จ

Happy Monday again under quarantine still…yes I know this has got some of us down, but we are going to have to look on the bright side and try to remain happy! Hopefully, these tips below will help you have a better Monday and week…๐Ÿ‘‡๐Ÿพ Change your Perspective Ever notice how positive people just seemContinue reading “๐˜ผ๐™ง๐™š ๐™”๐™ค๐™ช ๐™๐™š๐™–๐™™๐™ฎ ๐™๐™ค ๐˜ฝ๐™š ๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™๐™๐™ž๐™จ ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ & ๐™’๐™š๐™š๐™ …๐™๐™ง๐™ฎ ๐™๐™๐™š๐™จ๐™š ๐™๐™ž๐™ฅ๐™จ”

Need a Boost of Productivity During Quarantine ๐Ÿ‘‡๐Ÿพ

Quarantine Depression is definitely a thing, because I myself have experienced this from time to time and each day that passes I fall deeper into this trapโ€ฆbut today I decided in order to stay productive and go after my goals I had to get up and get going, and here are 5 ways you canContinue reading “Need a Boost of Productivity During Quarantine ๐Ÿ‘‡๐Ÿพ”

The 10 Steps To Emotional Healing

Hello there friends, I know this post may catch you by surprise, but I really wanted to share with you all as well because I know some of you are still trying to heal from some wounds!!! I started a new series this month in my Facebook Group ๐™๐™ฃ๐™ก๐™š๐™–๐™จ๐™๐™ž๐™ฃ๐™œ ๐™”๐™ค๐™ช๐™ง ๐™ˆ๐™–๐™จ๐™ : ๐™ƒ๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™’๐™ค๐™ช๐™ฃ๐™™๐™จ: ๐™ˆ๐™ค๐™ข๐™ข๐™ฎ ๐™–๐™ฃ๐™™Continue reading “The 10 Steps To Emotional Healing”

Monday Motivation…Do you Need a little extra push๐Ÿ’ช๐Ÿพ

Happy Monday Friends…here we are again another Monday right ๐Ÿคท๐Ÿฝโ€โ™€๏ธ you have said all weekend that this Monday will be the Monday you get started on goals!!! How is that going right now? Or have you completely run out of steam already…good grief Monday isn’t over yet๐Ÿ˜† Do you find it hard to stay motivatedContinue reading “Monday Motivation…Do you Need a little extra push๐Ÿ’ช๐Ÿพ”

Tuesday Thoughts…Whoโ€™s In The Driver Seat of Your Life…Learning to Take Responsibility!

Happy Tuesday….continue reading as we explore, who’s in the driver seat of your life. How often do you take responsibility for the circumstances in your life? One of the biggest challenges that most people face in the exiting times we live in, is the feeling that their lives are just spiralling out of control. TheyContinue reading “Tuesday Thoughts…Whoโ€™s In The Driver Seat of Your Life…Learning to Take Responsibility!”

It’s Monday…Are You Ready๐Ÿ’ช๐Ÿพโ˜บ๏ธ

Happy Monday friends, yes it’s Monday and I know how some of you may dread this day, but I don’t! I see it as a chance to start over again with a better mindset, now today I have a sick pup but I’m going to still think positively… I’m going to start my day withContinue reading “It’s Monday…Are You Ready๐Ÿ’ช๐Ÿพโ˜บ๏ธ

Happy Sunday…Are You Ready For Tomorrowโ‰๏ธ5 Ways To Help You Get Ready For The Week Ahead…

Happy Sundayโ€ฆLetโ€™s make tomorrow the best day ever! Yes, I’m looking forward to Monday alreadyโ€ฆAre You ready?๐Ÿคท๐Ÿฝโ€โ™€๏ธ No matter whether you have a day off, or whether itโ€™s a regular work day, with the right attitude, you can make tomorrow brilliant. Use these steps below to get your week started off rightโ€ฆ๐Ÿ‘‡๐Ÿพ๐Ÿ˜‰ 1๏ธโƒฃ Get UpContinue reading “Happy Sunday…Are You Ready For Tomorrowโ‰๏ธ5 Ways To Help You Get Ready For The Week Ahead…”

๐™๐™๐™ช๐™ง๐™จ๐™™๐™–๐™ฎ ๐™๐™ž๐™ฅ๐™จ: 7 ๐™€๐™›๐™›๐™š๐™˜๐™ฉ๐™ž๐™ซ๐™š ๐™’๐™–๐™ฎ๐™จ ๐™๐™ค ๐™Ž๐™š๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐™‚๐™ค๐™–๐™ก๐™จ ๐™ž๐™ฃ ๐™ˆ๐™ค๐™ฉ๐™ž๐™ค๐™ฃ:

Hey there, well we are coming to the end of February… and if you were keeping up, I posted all about learning how to love yourselfโฃ๏ธthis month. Loving yourself enough to go after anything you want including your goals and dreams… So, my dear, in this post I’m going to show you ๐™š๐™›๐™›๐™š๐™˜๐™ฉ๐™ž๐™ซ๐™š ways toContinue reading “๐™๐™๐™ช๐™ง๐™จ๐™™๐™–๐™ฎ ๐™๐™ž๐™ฅ๐™จ: 7 ๐™€๐™›๐™›๐™š๐™˜๐™ฉ๐™ž๐™ซ๐™š ๐™’๐™–๐™ฎ๐™จ ๐™๐™ค ๐™Ž๐™š๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐™‚๐™ค๐™–๐™ก๐™จ ๐™ž๐™ฃ ๐™ˆ๐™ค๐™ฉ๐™ž๐™ค๐™ฃ:”

๐™๐™ช๐™š๐™จ๐™™๐™–๐™ฎ ๐™๐™ž๐™ฅ๐™จ: 5 ๐™Ž๐™ฉ๐™š๐™ฅ๐™จ ๐™ฉ๐™ค ๐™‚๐™ค๐™–๐™ก ๐™Ž๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ๐Ÿ‘‡๐Ÿพ

Learn how to set goals, stay motivated, and keep them… Goal setting is the true secret to success in any area of life. But although setting a goal may seem simple, achieving it is usually another question altogether. Why is that? Because you will never achieve your goals unless you: (1) know exactly what youContinue reading “๐™๐™ช๐™š๐™จ๐™™๐™–๐™ฎ ๐™๐™ž๐™ฅ๐™จ: 5 ๐™Ž๐™ฉ๐™š๐™ฅ๐™จ ๐™ฉ๐™ค ๐™‚๐™ค๐™–๐™ก ๐™Ž๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ๐Ÿ‘‡๐Ÿพ