5 Words To Remove ❌ From Your Vocabulary…NOW #tuesdaytips

▪️▪️5 Words To Remove ❌ From Your Vocabulary ▪️▪️ ➡️Can’t: Stop staying this word because actually, YOU can boo… ➡️Hard: The only thing that’s hard is YOUR head, because you don’t listen… ➡️Never: The only thing that will never happen is what you think might will… ➡️Impossible: Stop doubting that everything in life is absurd;Continue reading “5 Words To Remove ❌ From Your Vocabulary…NOW #tuesdaytips”

Mental Health Awareness Month 💚 The Power of Affirmations…

Good morning friends, if you are anything like me, I believe that mornings are the perfect time for self-talk. ☺️ I also believe affirmations are an excellent way to start, especially if you deal with mental health issues..👇🏾 The Power of Positive Affirmations Everyone has that little voice within themselves that constantly tells them whenContinue reading “Mental Health Awareness Month 💚 The Power of Affirmations…”

Mental Health Awareness Month💚 Tips To Beating Depression

✔️𝙄‘𝙢 𝙣𝙤𝙩 𝙖 𝙡𝙞𝙘𝙚𝙣𝙨𝙚𝙙 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙤𝙣𝙖𝙡, 𝙩𝙝𝙚𝙨𝙚 𝙩𝙞𝙥𝙨 𝙖𝙧𝙚 𝙗𝙖𝙨𝙚𝙙 𝙤𝙣 𝙢𝙮 𝙤𝙥𝙞𝙣𝙞𝙤𝙣 𝙖𝙣𝙙 𝙬𝙝𝙖𝙩 𝙝𝙖𝙨 𝙬𝙤𝙧𝙠𝙚𝙙 𝙛𝙤𝙧 𝙢𝙚! 𝙋𝙡𝙚𝙖𝙨𝙚 𝙨𝙚𝙚 𝙖 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 𝙞𝙛 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙝𝙚𝙡𝙥✔️ Everyone has days when they are down, worn out and just not feeling all that happy.🤷🏽‍♀️ That’s OK, you need to have days like this, otherwise how would youContinue reading “Mental Health Awareness Month💚 Tips To Beating Depression”

𝘼𝙧𝙚 𝙔𝙤𝙪 𝙍𝙚𝙖𝙙𝙮 𝙏𝙤 𝘽𝙚 𝙃𝙖𝙥𝙥𝙮 𝙏𝙝𝙞𝙨 𝙈𝙤𝙣𝙙𝙖𝙮 & 𝙒𝙚𝙚𝙠…𝙏𝙧𝙮 𝙏𝙝𝙚𝙨𝙚 𝙏𝙞𝙥𝙨

Happy Monday again under quarantine still…yes I know this has got some of us down, but we are going to have to look on the bright side and try to remain happy! Hopefully, these tips below will help you have a better Monday and week…👇🏾 Change your Perspective Ever notice how positive people just seemContinue reading “𝘼𝙧𝙚 𝙔𝙤𝙪 𝙍𝙚𝙖𝙙𝙮 𝙏𝙤 𝘽𝙚 𝙃𝙖𝙥𝙥𝙮 𝙏𝙝𝙞𝙨 𝙈𝙤𝙣𝙙𝙖𝙮 & 𝙒𝙚𝙚𝙠…𝙏𝙧𝙮 𝙏𝙝𝙚𝙨𝙚 𝙏𝙞𝙥𝙨”

Need a Boost of Productivity During Quarantine 👇🏾

Quarantine Depression is definitely a thing, because I myself have experienced this from time to time and each day that passes I fall deeper into this trap…but today I decided in order to stay productive and go after my goals I had to get up and get going, and here are 5 ways you canContinue reading “Need a Boost of Productivity During Quarantine 👇🏾”

The 10 Steps To Emotional Healing

Hello there friends, I know this post may catch you by surprise, but I really wanted to share with you all as well because I know some of you are still trying to heal from some wounds!!! I started a new series this month in my Facebook Group 𝙐𝙣𝙡𝙚𝙖𝙨𝙝𝙞𝙣𝙜 𝙔𝙤𝙪𝙧 𝙈𝙖𝙨𝙠: 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙒𝙤𝙪𝙣𝙙𝙨: 𝙈𝙤𝙢𝙢𝙮 𝙖𝙣𝙙Continue reading “The 10 Steps To Emotional Healing”

Monday Motivation…Do you Need a little extra push💪🏾

Happy Monday Friends…here we are again another Monday right 🤷🏽‍♀️ you have said all weekend that this Monday will be the Monday you get started on goals!!! How is that going right now? Or have you completely run out of steam already…good grief Monday isn’t over yet😆 Do you find it hard to stay motivatedContinue reading “Monday Motivation…Do you Need a little extra push💪🏾”

Tuesday Thoughts…Who’s In The Driver Seat of Your Life…Learning to Take Responsibility!

Happy Tuesday….continue reading as we explore, who’s in the driver seat of your life. How often do you take responsibility for the circumstances in your life? One of the biggest challenges that most people face in the exiting times we live in, is the feeling that their lives are just spiralling out of control. TheyContinue reading “Tuesday Thoughts…Who’s In The Driver Seat of Your Life…Learning to Take Responsibility!”

It’s Monday…Are You Ready💪🏾☺️

Happy Monday friends, yes it’s Monday and I know how some of you may dread this day, but I don’t! I see it as a chance to start over again with a better mindset, now today I have a sick pup but I’m going to still think positively… I’m going to start my day withContinue reading “It’s Monday…Are You Ready💪🏾☺️