Affirmation a Day…Keeps the Negative Thoughts Away👇🏾☺️

Feeling Stuck About the New Year?

#newyearnewresults We are in Day 2 of the New Year, and you are officially back into your normal routine, you sit and start to think now what? Here are 5 questions to ask yourself if you are feeling a bit stuck about how to start this year off right?👇🏾 💫 What Challenge Did I OvercomeContinue reading “Feeling Stuck About the New Year?”

Do You Have A Plan of Action?

You say you’re ready to #upgradeyourlife but do you have an action plan do so? Here are some simple tips to see those New Years goal through👇🏾 🔅A plan of action is crucial to your success. Without a plan it is merely a thought. When you add your thoughts to paper coupled with a desireContinue reading “Do You Have A Plan of Action?”

Wipe Out What’s Holding You Back From Achieving Those Goals👇🏾☺️

Life is nothing but an obstacle course, its all about getting through that obstacle course *successfully* to your desired goal that most people seem to have a problem with. And it’s only normal to encounter these obstacles in the pursuit of your goal. It’s kind of a test to see if your worthy. However, whenContinue reading “Wipe Out What’s Holding You Back From Achieving Those Goals👇🏾☺️”

Glad I Don’t Look Like What I’ve Been Through! 💋

Glad I don’t look like: 🔅Depression/Anxiety 🔅Worrying over an Incarcerated child 🔅Fear/Doubt 🔅Suicide 🔅Chronic Pain 🔅Brokenness 🔅Procrastination 🔅Tiredness 🔅Sleepless Nights Nope it hasn’t been easy, and yes I have cried my pretty little eyelashes off! But I got up and decided one day that I no longer like the sad woman I saw in theContinue reading “Glad I Don’t Look Like What I’ve Been Through! 💋”

Are You Ready To Make and Keep Your New Years Resolutions? 👇🏾🥂

t’s time for that annual ritual of making (and breaking) our New Year’s resolutions. There is something about the idea of being able to start over that motivates us to pause (at least briefly) and reflect on our lives as they are, as well as how we would like them to be. Yet how manyContinue reading “Are You Ready To Make and Keep Your New Years Resolutions? 👇🏾🥂”


#2019upgradeyourstandards Daily small choices set the foundation for your standards. Stop reacting to temptations. The urge to open social media, check notifications, eat unhealthy foods, skip workouts, buy unnecessary stuff, dwell on the past, or waste time will always be there. It is your duty to recognize them and kill them before they kill you.Continue reading “#thursdaythoughts”

Merry Xmas Eve 🎄

Good morning friends, happy Monday and Christmas Eve! 🤗 Lord, sometimes the Advent season can be stressful, even difficult. There are moments of awkwardness when someone gives you a gift and you have nothing for them, or vice versa. There are moments of loneliness amid the bustle. The pains of fractured relationships seem especially sharpContinue reading “Merry Xmas Eve 🎄”

Gods Plans…not Yours

#Wednesdaywisdom #youhavepurpose Success is failure turned inside out, The silver tint of the clouds of doubt, And you never can tell how close you are, It may be near when it seems afar, So stick to the fight when you’re hardest hit, It’s when things go wrong That you mustn’t quit. Quitting Isn’t an OptionContinue reading “Gods Plans…not Yours”