Sunday Reminders 🔖

As you get ready for the week, here are a couple of reminders: 🖤Be yourself this week, don’t try to compare yourself to anyone else! God made you exactly the way you are…minus the anxiety & depression! 🖤Always, Always be grateful for everything you got until you get what you want! Remember, if He canContinue reading “Sunday Reminders 🔖”

What You Get From ‘Healing’

I’m often asked this question during my Zoom sessions I have with potential clients; sometimes I smile, other times I’m sad! Sad because there are so many of you who believe not healing and staying wounded is better. So many believe if you start your healing, that must mean all your problems will go away,Continue reading “What You Get From ‘Healing’”

Sunday Self-Care/Love

It’s Sunday and time to prepare for the week, do this by practicing some self-love/care this evening!!! Here are a few things you can do in order to be able to handle your week, your business, and your family! Let’s Begin: 💖STOP overthinking:You are not a mind reader and you can’t see into the future,Continue reading “Sunday Self-Care/Love”

If You Suffer Betrayal…You Are Not Alone…Read This Morning Message👇🏾

It might have been your best friend, your mother, father, your sister, or even your lover. It burns deep inside. You can’t sleep for the anger, the shock, and dismay. You may find yourself still not believing it’s happened to you. But it has! When those we have entrusted with our time, our loyalty, orContinue reading “If You Suffer Betrayal…You Are Not Alone…Read This Morning Message👇🏾”

5 Wellness Tips For Mental Well Being

I’m backkkkkk…..I finally arrived in Texas, stay tuned for a post about my journey from South Carolina!! Until then enjoy these Wellness Tips We all know that suffering from Mental Health 💚 issues can be exhausting, to avoid those burnout days, here are 5 things that are a MUST that you do to survive: 🛌:Continue reading “5 Wellness Tips For Mental Well Being”

It’s Podcast Friday🚨

🚨New Episode Alert🚨If it’s Friday, it’s Podcast Day 🎙Healing takes time, patience, and most importantly it takes courage!!You will need this courage to stand up for yourself, courage to beat back the haters, courage to go it alone! Tune in for this week’s episode as I share with you the 3 steps I use toContinue reading “It’s Podcast Friday🚨”

‼️New Podcast Episode

‼️New Podcast Episode‼️ Technical difficulties kept me from dropping it Friday, but what good way to end your week listening to my podcast🎙 Healing is Hard, Healing Takes Time Tune in for 3 Reasons Why You May Be Stalling in Your Healing Process Sharing is Caring… Enjoy Anchor iTunes Spotify

Tuesday Talks with Lady O👇🏾

Your Power Has Thoughts ‼️Join me for a live discussion on the The Power of Your Thoughts… 👉🏾 Transformation won’t happen in your life until you renew your mind until your thoughts begin to change… An unmanaged mind leads to conflict. A managed mind leads to confidence… Catch the replay over on my Youtube page!!Continue reading “Tuesday Talks with Lady O👇🏾”

🗣It’s Podcast Friday

🎙Happy Podcast Friday…This week is the first episode ofCocktails & Conversations 🍹with my special guest the amazing Lisa IamLisa ReneeMindset Coach, Speaker, And Writer, tune in as we discuss divorce, mindsets, affirmations, & more… 👉🏾Please excuse the audio this week my editor was unavailable!It is still an amazing conversation!! Grab your fav beverage and listenContinue reading “🗣It’s Podcast Friday”

It’s 🎙Podcast Friday…

🎉🎙New Season, New Episode “The Excuses We Make Are The Lies We Tell” Now, I won’t take credit for this title, this was first introduced to me about 2 years ago by my pastor Carolyn Phillips but I decided to use it and put a different spend on it!! “He that is good for makingContinue reading “It’s 🎙Podcast Friday…”