It’s Monday, But it doesn’t have to be a drag…Let’s get MOTIVATEDπŸ’ͺ🏾☺️

Have you ever taken a long, hard look at your life and felt depressed when you thought about things that it lacked? Chances are, you have. No one has a perfect life. There are countless and constant ways in which a person can improve. Self-improvement motivation comes from a place inside each of us thatContinue reading “It’s Monday, But it doesn’t have to be a drag…Let’s get MOTIVATEDπŸ’ͺ🏾☺️”

Dare To Be Yourself: 14 Days of Self-Love❣️

We are now into Day 11 of 14 Days of Self-Love❣️and how many of you sit around scrolling social media, or magazines wishing you were someone elseπŸ€·πŸ½β€β™€οΈ??? Do be shy…I have been there myself; until I looked in the mirror and learned to love ❀️ who God created me to be with my big nose,Continue reading “Dare To Be Yourself: 14 Days of Self-Love❣️

New Podcast Alert 🚨 Dare To Live Your Life To The Fullest…Listen NowπŸ‘‡πŸΎ

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYmFjMjA4L3BvZGNhc3QvcnNz https://itunes.apple.com/us/podcast/girl-your-journey-starts-here-podcast/id1450758610 Don’t forget to listen, share, and leave a comment☺️

14 Days of Self-Love❣️Monday Motivation…

Happy Monday…I am still on the topic of Self-Love and from now until Friday I will continue to give you all tips to learn the importance of loving yourself completely…❣️ This morning we will start with motivation, which is the heart of all we do! If we lack motivation we end up not loving ourselvesContinue reading “14 Days of Self-Love❣️Monday Motivation…”

14 Days of Self-Love❣️Self-Care Tips for Relieving Stress

Feeling stressed? Join the club! It seems that these days, feeling stressed is just about the default emotion for many of us. The problem is that we often don’t know how to handle or control those feelings.  That’s a real shame, given just how simple and easy it really is to get feelings of stressContinue reading “14 Days of Self-Love❣️Self-Care Tips for Relieving Stress”

14 Days of Self-Love ❣️Day 5

As you know I’m still teaching the women in my FB group Unleashing Your Mask all about the importance of self-love, and as promised I am sharing with you as well. I gave them a few tips about the importance of journaling πŸ“• so here you go: 14daysofselflove ❣️ Now, you all know how muchContinue reading “14 Days of Self-Love ❣️Day 5″

How To Let Go of Toxic People

14daysofselflove ❣️ Self-care/love is not just about what you do, but also what you STOP doing.There are many habits and behaviors that can slowly eat away at your mood, your contentment, your health, and more. Taking sensible care of ourselves means learning to identify these things, and to stop doing them. Down below I willContinue reading “How To Let Go of Toxic People”

Do You Have Trouble Saying ”No” or Setting Boundaries❗️❓

Many of us fail to care for ourselves the way we should. Part of this is down to a lack of consideration for the way we treat ourselves – perhaps self-care simply isn’t something you’ve considered in the past. But part of it is also down to your sense of commitment to others. That isContinue reading “Do You Have Trouble Saying ”No” or Setting Boundaries❗️❓

Happy February ❣️The Month of all Things Self-Love & Self-Care

Happy February, ☺️ apparently the little hog saw his shadow so yayyyy for early spring 🌸. Which is kind of funny because here in the south we haven’t had much of the cold weather πŸ€·πŸ½β€β™€οΈlol. So there you have it… February is also the month of love but I like to focus on self-love forContinue reading “Happy February ❣️The Month of all Things Self-Love & Self-Care”