How To Let Go of Toxic People

14daysofselflove โฃ๏ธ Self-care/love is not just about what you do, but also what you STOP doing.There are many habits and behaviors that can slowly eat away at your mood, your contentment, your health, and more. Taking sensible care of ourselves means learning to identify these things, and to stop doing them. Down below I willContinue reading “How To Let Go of Toxic People”

Mental Health Awareness Month๐Ÿ’š

#mentalhealthawarenessmonth๐Ÿ’š #mondaymotivation All of us make mistakes all of the time, but when you make a mistake how do you feel? I know for those of us who suffer from depression or anxiety can really be hard on ourselves. So what do you do when you fail or make a mistake? Do you beat yourselfContinue reading “Mental Health Awareness Month๐Ÿ’š”

What Lies Beneath Your Emotions *NEW POST*

What Lies Beneath Your Emotions *NEW POST* https://makeitultrapsychology.wordpress.com/2019/04/10/what-lies-beneath-your-emotions/ โ€” Read on makeitultrapsychology.wordpress.com/2019/04/10/what-lies-beneath-your-emotions/ #reblog Love love the blog post!!

Love Letter To Yourselfโฃ๏ธ

#selflove ๐Ÿ’“Ok, ladies, we are focusing on Self-Love so I want to know how much do you love yourself! Drop a few lines in the comments, but hereโ€™s the catch๐Ÿ˜‰ You can only use these words: beautiful, amazing, lovable, brilliant, ladylike, easy-going, ambitious, feisty, fierce, and empowered! If you like please DM me and Iโ€™llContinue reading “Love Letter To Yourselfโฃ๏ธ”

How Do You Cope With Negative Emotions?????

Happy Wednesday friends, I will be interviewing a young lady who deals self-care through meditation, journaling, and affirmations! She empowers her clients to learn how to manage negative emotions and listen to their inner guidance! If you have a question you would like answered please leave in comments or DM, email, or Vox me! https://web.voxer.com/u/oshep18Continue reading “How Do You Cope With Negative Emotions?????”

Wednesday Wisdom๐Ÿ‘‡๐Ÿพ

Dear Friends, When things go wrong As they sometimes will, When the road you’re trudging seems all uphill, When the funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit… Rest if you must — but don’t you quit.Continue reading “Wednesday Wisdom๐Ÿ‘‡๐Ÿพ”

What to Remember After Kate Spade and Anthony Bourdainโ€™s Suicides | The Mighty

Annie Wright has a supportive message for anyone struggling with the news of Kate Spade and Anthony Bourdain’s suicides. โ€” Read on themighty.com/2018/06/kate-spade-anthony-bourdain-suicide-help/ I have been in such a horrible place this week, today this death really triggered so many emotions in me๐Ÿ™

In My Feelings Tonight๐Ÿ˜”

Its Sunday night and I have finally laid down for the night! It’s been an awesome weekend. My Clemson Tigers won the ACC Championship. I Finally got the decorations up, did some crafts, and managed to check some emails. The house looks like a winter wonderland, xmas music ๐ŸŽถ going and all seems well. AtContinue reading “In My Feelings Tonight๐Ÿ˜””