▪️▪️5 Words To Remove ❌ From Your Vocabulary ▪️▪️ ➡️Can’t: Stop staying this word because actually, YOU can boo… ➡️Hard: The only thing that’s hard is YOUR head, because you don’t listen… ➡️Never: The only thing that will never happen is what you think might will… ➡️Impossible: Stop doubting that everything in life is absurd;Continue reading “5 Words To Remove ❌ From Your Vocabulary…NOW #tuesdaytips”
Tag Archives: depression
#MondayMotivation…Tips To Beating Depression
➡️Everyone has days when they are down, worn out, and just not feeling all that happy.That’s 🆗 you need to have days like this, otherwise, how would you know when you are happy. You need to have something to contrast your happiness with. What is black without white? Even though you know that sadness isContinue reading “#MondayMotivation…Tips To Beating Depression”
Mental Health Awareness Month 💚Learn How You Can Help Yourself or Someone Who Suffers….
Depression can be a matter of life and death, so help from others is of vital importance. Since depression affects millions of people each year, chances are you may know someone who suffers from this terrible illness. Helping someone with severe depression can be frustrating at times. Many depressed people don’t want to be helped.Continue reading “Mental Health Awareness Month 💚Learn How You Can Help Yourself or Someone Who Suffers….”
Mental Health Awareness Week…Acknowledge Your Depression💚
Good morning, I still belive to this day people don’t believe depression is real…..in order to heal you are going to have to ackknowledge this fact! Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help forContinue reading “Mental Health Awareness Week…Acknowledge Your Depression💚”
Tuesday Thoughts…What if you looked on the inside for healing💫
Are you looking inwards for your healing? Here’s why you should!👇🏾 People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we allContinue reading “Tuesday Thoughts…What if you looked on the inside for healing💫”
Debunking the Biggest Mental Health Myths in the Black Community – Black Health Matters
Debunking the Biggest Mental Health Myths in the Black Community – Black Health Matters — Read on blackhealthmatters.com/2017/05/08/debunking-mental-health-myths/ You can’t pray away depression…good read!
When Depression Seems Like Laziness to Others | The Mighty
A young woman with depression talks about what’s really happening during moments when she may appear “lazy.” — Read on themighty.com/2016/11/when-depression-seems-like-laziness-to-others/ #sundayread
11 Little Mental Health Tips That Therapists Actually Give Their Patients | SELF
Therapy is a great way to learn mental health tips for your unique situation. But since it isn’t always accessible, we asked therapists for their best advice. — Read on http://www.self.com/story/11-little-mental-health-tips-that-therapists-actually-give-their-patients/amp
Mental Health Awareness…💚
What do you do when you someone you know has to deal with persistent fears and anxieties or even depression? Well the first thing you need to do is to get the person to seek the services of a professional and/or counselor who can lead them in the right direction and give them the helpContinue reading “Mental Health Awareness…💚”
Pretending to Be OK but Wanting to Ask for Help for Depression | The Mighty
A woman writes about wanting to reach out for help for her depression but having trouble, and shares a message for the loved ones of anyone who has depression or anxiety. — Read on themighty.com/2016/10/pretending-to-be-ok-but-wanting-to-ask-for-help-for-depression/