Join Me Live Tomorrow 👇🏾

#upgradeyourtalents Creativity predicts a longer life. In this Scientific American article, “researchers found that only creativity—not intelligence or overall openness—decreased mortality risk. One possible reason creativity is protective of health is because it draws on a variety of neural networks within the brain.” James Clear cites studies and research that demonstrate creating art decreases negativeContinue reading “Join Me Live Tomorrow 👇🏾”

New Week Motivation!

Happy Monday, it’s a stormy day here and of course my nerves are super bad. My anxiety level goes up to 100 when storms are around. Today was a pretty good day and my weekend was really busy, ever since I launched my new online store selling my homemade bath salts, lip balms, and scrubs!Continue reading “New Week Motivation!”