Tag Archives: #blackhealthmatters

Wellness Wednesday…Don’t Let Depression Continue To Control You!!!!!

Depression has had control over me for more years than I care to remember…I no longer let this illness get the best of me! I’m determined to be in control and so should you…here are 5️⃣reasons why you need to put depression in its place!!! 1️⃣Family – It can be very vexing to loved one’sContinue reading “Wellness Wednesday…Don’t Let Depression Continue To Control You!!!!!”

Mental Health Awareness Week💚

Welcome to Mental Health Awareness Week… Let’s start off learning all about depression,suicide and the different types and symptoms : Depression is often described as a psychological disease. There are several types of depression, ranging from mild to severe. It’s hard to identify factors that cause depression. However there have been many studies done toContinue reading “Mental Health Awareness Week💚”

Did You Know???

Approximately 58% of children and youth of color who have experienced trauma were reported to have clinical levels of depressive symptoms by their providers. – The National Child Traumatic Stress Network In the past year, nearly 1 in 10 American Indian or Alaska Native young adults had serious thoughts of suicide.  Asian American adults wereContinue reading “Did You Know???”