Self-identity? Who are you really? 🤷🏾♀️ We identify with many things, but this is just a process in our minds. In fact, this identification causes us to suffer. Your favorite basketball team loses, and you suffer as though YOU lost. Your car is damaged and it feels like YOU are hurt. Somebody attacks who theyContinue reading “Selfcare/love Sunday…”
Good morning, May starts the month of Mental Health Awareness! If you suffer, seek help! There’s nothing weak about putting your health first! If you know someone who suffers, be kind, be patient, because we need you the most during this time!
Why we need to talk more about mental health issues in the LGBTQ+ community | QWEERIST — Read on http://www.qweerist.com/life/mental-health-lgbtq-community/ If you have a friend, family member, child, or a neighbor that belongs to the LGBTQ 🏳️🌈 community please check on them! They are in need of guidance probably more than the rest of us!
#newyearnewresults We are in Day 2 of the New Year, and you are officially back into your normal routine, you sit and start to think now what? Here are 5 questions to ask yourself if you are feeling a bit stuck about how to start this year off right?👇🏾 💫 What Challenge Did I OvercomeContinue reading “Feeling Stuck About the New Year?”
Good morning friends, Today I’m thankful for my family. My parents, my siblings, my cousins and aunts and uncles…all are part of my family and my life. I may not be close to everyone or see everyone as often as I’d like, but I am grateful for their presence in my life. My family isContinue reading “Gratitude Journal 📔 10/23/18”
The Mighty community shares signs they were experiencing brain fog – not “just getting older.” — Read on themighty.com/2018/08/signs-brain-fog-not-getting-older/
Members of The Mighty mental health community share the surprising physical symptoms of PTSD. — Read on themighty.com/2017/05/physical-symptoms-ptsd-post-traumatic-stress-disorder/
🔹Step 1: Take inventory. Creating a vision for yourself and your life first requires you to ask yourself “what it is that gives my life meaning, purpose, and joy?” Look to your talents. Look to your abilities. What makes you smile the instant you think of doing it? It is not difficult to determine whatContinue reading “Tuesday Tips👇🏾😊”
Have a successful and prosperous Monad and week!!! Ms. Fran