Having trouble overcoming anxiety? Try some of these tips I was taught and now share with you… In the United States alone, millions of people are recorded to have been suffering from anxiety disorders every year. This only proves that anxiety is one of the most common psychological illnesses today; actually even more prevalent thanContinue reading “Wellness Wednesday…Overcoming Anxiety!”
Tag Archives: #anxietyrelief
Mental Health Awareness Week…Anxiety and Self Help💚
No body has any fun with persisting anxiety problems. Nobody understands the your situation when you are suffering from anxiety until and unless that person himself or herself has suffered from anxiety. Therefore in such case intake of a pill can help your situation or you can learn a few courses of action of self-help,Continue reading “Mental Health Awareness Week…Anxiety and Self Help💚”
Tips For Anxiety Relief…
Sleeping has become one of my greatest struggles. I’ve spent countless nights, tossing and turning, staring at the ceiling with a million thoughts rushing through my head. Regardless of how tired I was that day, I still find it so difficult to close my eyes and get rid of all those thoughts – my anxietyContinue reading “Tips For Anxiety Relief…”
Download Your Anxiety Workbook Now👇🏾😉
✨Do you suffer from anxiety and looking for a home remedy to ease the symptoms? ✨Do you love 💗 all things journaling and workbooks??? 👇🏾If you answered YES! Then my new workbook is for YOU! It is proven that workbooks like mines can reduce your anxiety symptoms! ✨This Workbook is jammed packed with 22-colorful andContinue reading “Download Your Anxiety Workbook Now👇🏾😉”
It’s Here, My Anxiety Workbook
🗣Do you suffer from anxiety and looking for home remedies to ease it…. ✨Well try my new Anxiety Workbook It’s been proven that workbooks like mines can help with the coping of anxiety symptoms! ✨Packed with colorful printable pages of activities, facts, trigger tracker, and foods you should and should not eat! ✨As a suffererContinue reading “It’s Here, My Anxiety Workbook”
Olivia B. Shepherd 