It’s Podcast Friday ๐ŸŽ™

๐ŸŽ™Do you feel like your life’s a mess and the weight of the world is on your shoulders?Do you find it hard to stay motivated and productive when this happens, and at this moment you are ready to run and hide. When this happens, suddenly, nothing really matters. Wellllll, I have good news, you don’tContinue reading “It’s Podcast Friday ๐ŸŽ™”

The 10 Steps To Emotional Healing

Hello there friends, I know this post may catch you by surprise, but I really wanted to share with you all as well because I know some of you are still trying to heal from some wounds!!! I started a new series this month in my Facebook Group ๐™๐™ฃ๐™ก๐™š๐™–๐™จ๐™๐™ž๐™ฃ๐™œ ๐™”๐™ค๐™ช๐™ง ๐™ˆ๐™–๐™จ๐™ : ๐™ƒ๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™’๐™ค๐™ช๐™ฃ๐™™๐™จ: ๐™ˆ๐™ค๐™ข๐™ข๐™ฎ ๐™–๐™ฃ๐™™Continue reading “The 10 Steps To Emotional Healing”

Tuesday Thoughts…Whoโ€™s In The Driver Seat of Your Life…Learning to Take Responsibility!

Happy Tuesday….continue reading as we explore, who’s in the driver seat of your life. How often do you take responsibility for the circumstances in your life? One of the biggest challenges that most people face in the exiting times we live in, is the feeling that their lives are just spiralling out of control. TheyContinue reading “Tuesday Thoughts…Whoโ€™s In The Driver Seat of Your Life…Learning to Take Responsibility!”

14 Days of Self-Loveโฃ๏ธSelf-Care Tips for Relieving Stress

Feeling stressed? Join the club! It seems that these days, feeling stressed is just about the default emotion for many of us. The problem is that we often donโ€™t know how to handle or control those feelings.  Thatโ€™s a real shame, given just how simple and easy it really is to get feelings of stressContinue reading “14 Days of Self-Loveโฃ๏ธSelf-Care Tips for Relieving Stress”

14 Days of Self-Love โฃ๏ธDay 5

As you know I’m still teaching the women in my FB group Unleashing Your Mask all about the importance of self-love, and as promised I am sharing with you as well. I gave them a few tips about the importance of journaling ๐Ÿ“• so here you go: 14daysofselflove โฃ๏ธ Now, you all know how muchContinue reading “14 Days of Self-Love โฃ๏ธDay 5″