It’s Podcast Friday🚨

🚨New Episode Alert🚨If it’s Friday, it’s Podcast Day 🎙Healing takes time, patience, and most importantly it takes courage!!You will need this courage to stand up for yourself, courage to beat back the haters, courage to go it alone! Tune in for this week’s episode as I share with you the 3 steps I use toContinue reading “It’s Podcast Friday🚨”

Join Me Live Tomorrow

Heal Grow TransformPresents TransformU in 22 Each Friday for the next couple of weeks I will be joined by 3 coaches who will help Transform U mentally, spiritually, and financially! 2022 needs to be your year and I want to help you make better choices. ▪️Looking for new ways to tackle your mental health▪️Need helpContinue reading “Join Me Live Tomorrow”

‼️New Podcast Episode

‼️New Podcast Episode‼️ Technical difficulties kept me from dropping it Friday, but what good way to end your week listening to my podcast🎙 Healing is Hard, Healing Takes Time Tune in for 3 Reasons Why You May Be Stalling in Your Healing Process Sharing is Caring… Enjoy Anchor iTunes Spotify

Tuesday Talks with Lady O👇🏾

Your Power Has Thoughts ‼️Join me for a live discussion on the The Power of Your Thoughts… 👉🏾 Transformation won’t happen in your life until you renew your mind until your thoughts begin to change… An unmanaged mind leads to conflict. A managed mind leads to confidence… Catch the replay over on my Youtube page!!Continue reading “Tuesday Talks with Lady O👇🏾”

🗣It’s Podcast Friday

🎙Happy Podcast Friday…This week is the first episode ofCocktails & Conversations 🍹with my special guest the amazing Lisa IamLisa ReneeMindset Coach, Speaker, And Writer, tune in as we discuss divorce, mindsets, affirmations, & more… 👉🏾Please excuse the audio this week my editor was unavailable!It is still an amazing conversation!! Grab your fav beverage and listenContinue reading “🗣It’s Podcast Friday”

It’s 🎙Podcast Friday…

🎉🎙New Season, New Episode “The Excuses We Make Are The Lies We Tell” Now, I won’t take credit for this title, this was first introduced to me about 2 years ago by my pastor Carolyn Phillips but I decided to use it and put a different spend on it!! “He that is good for makingContinue reading “It’s 🎙Podcast Friday…”

Happy New Year 🥳

New Year, New Mindset… ⚠️Save these affirmations and repeat them as often as you need to! Affirmations are a simple and effective way to influence your subconscious mind. Affirmations, also called self-talk, personal reminders or self-suggestions, are absolutely essential in building positive attitudes and confidence in our own capabilities. Let’s start 2022 off right 💪🏾

Monday Motivation ✨

Happy last Monday of the year… This week you need to put in motion how you want ‘22 to go, first pray 🙏🏾 and ask God for guidance, then proceed: ▪️Deactivate all people/things that no longer serve you! Stop pretending and making excuses to keep people/things around! Just like you cut ✂️ subscriptions to saveContinue reading “Monday Motivation ✨”

Free Holiday Tips…Grab Download 👇🏾

▪️If you suffer from holiday depression, then this free download is for you!!! 🎄The holiday season is a tricky one. It is the time of the year when you are seemingly presented with very different expectations both in regards to what you do, as well as (more importantly) what you are supposed to be feeling.Continue reading “Free Holiday Tips…Grab Download 👇🏾”