It’s Tuesday: Let’s Decide To Be Happy…Read How With These Tips Below⤵️

Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby McFerrin’s simple message indeed made a lot of people happy by telling them not to worry. Living a happy, resilient and optimistic life isContinue reading “It’s Tuesday: Let’s Decide To Be Happy…Read How With These Tips Below⤵️”

𝙈𝙤𝙣𝙙𝙖𝙮 𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣🌟

▪️▪️A little Monday Motivation, This past weekend someone I loved dearly told me not attend their funeral because I use to sell my body, I literally laughed it off!But it made think over my work life, I use to be: A cashierTelemarketerJanitorFry GirlStripperSex WorkerMaidTeacher🌟Now Boss🌟 Out of all the things this person could have said,Continue reading “𝙈𝙤𝙣𝙙𝙖𝙮 𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣🌟”

Suicide Prevention Week 💜

Know the signs…don’t forget to check on your strong loved ones!! Don’t take the words they say lightly… ▪️Suicidal behavior is complex. Some risk factors vary with age, gender, and ethnic group and may even change over time. The risk factors for suicide frequently occur in combination. Research has shown that more than 90 percentContinue reading “Suicide Prevention Week 💜”

How Do You Self-Care on Sunday ’s?

💫It’s rather intriguing that we tend to take our whole self for granted most of the time. We live in such a fussy world that we seldom stop to consider the care we should be giving to our bodies to promote good physical as well as mental health. Our bodies are like machines that areContinue reading “How Do You Self-Care on Sunday ’s?”

Suicide Prevention Month

I’ve been reflecting on the several times I attempted to take my life, and remember people telling me to ”pray it away”, ”snap out of it”, or ”get over it, because black people don’t kill themselves” 🤷🏽‍♀️Silly me, for thinking I could actually talk to people who didn’t understand a damn thing about how mentalContinue reading “Suicide Prevention Month”

Let Me ReIntroduce Myself 💋

▪️▪️Let me reintroduce myself to my new friends and followers. My name is Olivia B. Shepherd. I’m a 20 plus year Entrepreneur who is running several businesses successfully. 🌟Was it easy? No! Did I want to give up, Hell yes! But I had to come to the realization, that I was suffering and could noContinue reading “Let Me ReIntroduce Myself 💋”

Hello September 🌻

🗣New Month, New Hope, New Blessings, New Life, New Fulfilment, New Health New Goals, New Joy, New Songs, and New Challenges.This New month you shall conquer every challenge that crosses your path and achieve your desired goal…💪🏾 While you’re at it, don’t forget to plan and write down those goals!! 🌟New Month, New Mindset…now whatContinue reading “Hello September 🌻”

Monday’s Are For Fresh Starts and Success….💪🏾

Listen…your negative mind will always hold you back ▪️The first step is always the hardest. 😫Your mind will come up with all sorts of scenarios to prevent you from taking that scary first step toward your goal.That does not mean you are a coward, though.It is just your brain’s way of defending yourself.Sometimes, though, youContinue reading “Monday’s Are For Fresh Starts and Success….💪🏾”

Daily Reminder For Success

▪️▪️Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome▪️▪️ ~It’s ok to Believe you can be successful~ It’s ok to Believe you can heal~It’s ok to Believe that youContinue reading “Daily Reminder For Success”