Watch “Why Are The Holidays So Stressful and How To Slow Down” on YouTube

Don’t let the holidays πŸŽ„πŸ¦ƒget you stressed out, enjoy this quick video for some tips to get through…. Best Wishes, Olivia B. Shepherd

Do You Suffer From Holiday Depression?….πŸ¦ƒπŸŽ„

Do you suffer from holiday depression, stress, and anxiety?? Do your family members make you crazy around this time of the year?… Wondering what Aunt Edith will say to embarrass you around the holiday table this year? Thinking that Tums and Tylenol won’t be enough to endure the extra helpings of β€œsarcasm served cold,” that’sContinue reading “Do You Suffer From Holiday Depression?….πŸ¦ƒπŸŽ„”

“Secrets of a Positive Attitude”

Greetings Friends, Are you constantly bombarded by thoughts of negativity? Plagued by feelings of insecurity? Do you see everything in a negative manner? The reason for this lies deep within your heart. You are what you mentally and spiritually eat. If a person drinks alcohol on a daily basis, odds are their body will beContinue reading ““Secrets of a Positive Attitude””

New Podcast Alert πŸš¨πŸŽ™

🚨New Podcast AlertπŸŽ™ Life isn’t fair. Everyone, at some point, has to deal with a painful or unpleasant situation that they did not deserve. While some people are able to cope with the β€œunfair” situation and then move on, others seem to get stuck. Do you feel stuck? Do you constantly blame others or yourselfContinue reading “New Podcast Alert πŸš¨πŸŽ™”

It’s My Birthday πŸŽ‰Weekend…πŸ™ŒπŸΎ

#30daysofthankfulness #mybirthdayweekend Sooooo it’s my birthday πŸŽ‰weekend and I’m so thankful after everything I’ve been through I’m still standing…. My birthday is my favorite thing on earth because for some weird reason I think I’m the only person born on this day 11/19πŸ€·πŸΎβ€β™€οΈπŸ€£ A lot of people think I’m too old to be celebrating, butContinue reading “It’s My Birthday πŸŽ‰Weekend…πŸ™ŒπŸΎ”

Are Your Fears Keeping You From a Great Life….

Good Tuesday friends😊 Have you ever had a fear that kept you from living life fully? Perhaps this fear has stopped you from having MORE fun or experiencing GREATER success. Yes? This article will help you learn to overcome your fear and increase your self-confidence. Conquering your fears, one by one; builds confidence and increasesContinue reading “Are Your Fears Keeping You From a Great Life….”

Happy Monday….😊

Good morning 🌞 and welcome to a new week… New week, new goals, and a new attitude… Remember you have made through other weeks, you will get through this one!!! Get up, get dress, and hold your head high…no matter what the week throws at you, remember You Got ThisπŸ’ͺ🏾😘 Have an awesome and productiveContinue reading “Happy Monday….😊”