Happy Holiday Week, don’t go into this week feeling sad, overwhelmed, guilty, and torn about spending the holidays with people who triggered you all year, who didn’t want you around, and who showed you exactly what you meant to them.
The BOUNDARIES, you have set DON’T disappear because we need to save face, or try to keep the peace with the same people hell-bent on destroying it all year!
It’s OK if you start new traditions to protect your PEACE, SANITY, & MENTAL HEALTH! 🎄
♦︎Side Note: If you haven’t started setting boundaries or have trouble keeping them, it’s time to schedule a Zoom Session! 💻📲